The Cal Strength guys had their last meet before the nationals. Spencer Moorman155kg Snatch, 197kg C&JJon North 160kg Snatch, 191kg C&JDonny Shankle168kg Snatch, x213kg C&J
Over at his blog Jon North posted another episode of the Attitude Nation Podcast. This time he interveiws Spencer Moorman. They talk about Spencer’s recent 204kg Junior American Record and training at California Strength under the “Hitler of Weightlifting”, Glenn Pendlay. If you haven’t already listening to the other episodes too: Glenn Pendlay interview. Max Aita interview.
Big boy Spencer Moorman does some gymnastics exercises. Headstand to Hamstrings headstand hold roll forward into toe touch hamstring stretch reverse the whole move backwards roll into a straddle stretch
Now Live: California Strength weightlifting training session live stream. Enjoy Donny Shankle, Jon North, Kevin Cornell, Spencer Moorman and co. while they get busy to some euro dance music mixed with commentary by Glenn Pendlay.
Glenn Pendlay produced another American Record holder. With a 204kg Clean and Jerk California Strength’s Spencer Moorman put up a new Junior American Record at the 2011 American Open. Here is his 3rd attempt @ 204kg (first two attempts 192kg and 198kg) And his 152kg Snatch