After his monstrous 362kg Front Squat Derek Kendall is back with 392kgs x 1 and 317.5 kgs x 10. 317.5kg x10 Squat
Julia Konovalova 200kg x2 Squat
Meanwhile in Russia … The Russian ladies seem to like squatting 200kg x2. Julia Konovalova (+75kg) is next and it doesn’t look like a max for her. Also check out her 150kg Push Press from yesterday. Other 200kg x2 Squats: Oxana Slivenko’s 200kg x2 Squat Nadezda Evstyukhina’s 200kg x2 Squat
Adam Travis 284kg Squat, 200kg x15, 250kg Front Squat
Meanwhile in the UK … Another squat in the triple+ bodyweight range out of the Olympic Dragons Gym. Strongman / Powerlifter / Weightlifter (?) Adam Travis gets a 284kg Squat at 90kg bodyweight. Last time he was on here it was with a 200kg Clean, 180kg Power Clean and 310kg Deadlift. PS: These are knee sleeves and not wraps. Looks […]
Dmitry Khomyakov 250kg x2 Squat
Meanwhile in Russia … 21 year old Dmitry Khomyakov (2013 European 77kg Champion) squats 250kg for a double. Check out the Russian Squat Program Spreadsheet.
The Bottle Squat Challenge
Meanwhile in Germany … Sandro Ziegler performs rep 1 of the Bottle Squat Challenge. 1 rep, as heavy as you can go, without toppling over the bottles (including unrack/ rack). Any takers? (Share it on Facebook) Thanks to Markus for submitting. Want another squat challenge? Try to Bring Sally Up.
Graham Hicks 320kg x5 Squat Update: x6
Meanwhile in the UK … Graham Hicks squats 320kg x5. His biggest squat on here so far was 330kg. Watch his 202.5kg Log Press here and read his Overhead Press Q&A here. Update 28.02.2014: Graham added another rep. 320kg x6
Boyanka Kostova 200kg Squat
Meanwhile in Azerbaijan … 20 year old Boyanka Kostova (58kg) squats 200kg. Update: Translation from Borislav Trainer: It worked this second time. The last time I helped you. This barbell will stay in history. A woman in the world, 60 kg, there is no such thing. This barbell will stay in history, 200 kg. If there is […]
Tom Martin 270kg Squat at 90kg
Meanwhile in the UK … Tom Martin hits triple bodyweight with a 270kg Squat at 90kg.
Vasiliy Polovnikov 260kg x2 Paused Squats Update: 280kg
Meanwhile in Russia … Coach Safonov has Vasiliy Polovnikov do 260kg Paused Squats doubles. Update: Read Vasiliy’s interview on ATG. Also check out Lu Xiaojun’s 260kg Paused Squat from the 2013 Worlds training hall. Update 25.02.2014: 280kg x2
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