All Things Gym

Best of Olympic Weightlifting

Jerk Dips by Female Chinese Weightlifters

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Meanwhile in China … Once again the saying Somewhere in China there is a little girl warming up with your max. turns out to be accurate. 200kg! Update: reddit comment by olympic_lifter: They’re probably not focused on the power portion of it, just building the strength to stay tight. It’s also a relatively low-fatigue exercise, […]

Graham Hicks Strongman Video Blog

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World’s Strongest Man competitor Graham Hicks (whom we already saw Log Pressing 200kg and Squat 320kg x2) started a video log. I hope he not only will show his lifts, but also talk about what goes into his strongman training. Here is his week 1 of 2013 – easing back into training. Subscribe to his YouTube channel – […]

Mark Felix Winter Conditioning

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Mark Felix shares some of the conditioning workouts he does to supplement his Strongman event training. He and his coach came up with some creative combinations, like Stone Carry Stone Throw + Yoke Walk (Throw rock over yoke, carry yoke to where rock landed) 100kg Rubber Mat Drag 110kg Bag Catch and Press 110kg Bar […]

Mikhail Koklyaev Interview on Breaking Plateaus and Recovering from Inflamed Elbows

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Once again many thanks to reader Soiren. Just like he did with the Klokov & Akkaev in Camp Chekhov, the Checking in with Akkaev or the Russian’s Way to the Olympics videos, he took the time to translate some of this 60 minute Mikhail Koklyaev interview (video below). It is great to have people like […]