Another interesting video from that Russian guy. This Dmitry does time a Barbell Complex with 150kg. 3x Hang Power Cleans Paused Dip Push Press Paused Jerk
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Galabin Boevski’s 69kg World Records
He is still in prison in Brazil, but here is a look back at Galabin Boevski‘s 69kg world records. 162.5kg Snatch and 195kg Clean & Jerk. 357.5kg total at 69kg. Mind boggling.
Dmitry Klokov 225kg x5 Snatch Grip Stiff Legged Deficit Deadlifts
Today in All Things Klokov: Stiff Legged Snatch Grip Deficit Deadlift. 225kg x5 with his proprietary staggered stance. In a later video he explained why he uses this staggered stance. “When you’re about to execute the first pull, you must focus on keeping your entire foot flat on the floor” But due to his anatomy, he […]
Dmitry Klokov, Dmitry Lapikov, Igor Lukanin at 2007 Russian Championships
Blast from the past… Here are Dmitry Klokov, Igor Lukanin, Dmitry Lapikov and Gleb Pisarevsky at 2007 Russian Championships. (weights link directly to the attempt) Dmitry Klokov snatches 187kg, 191kg, 194kg Igor snatches 180kg, x185kg, x185kg Dmitry Lapikov snatches 185kg, 190kg, 193kg Clean & Jerk Klokov got 227kg, Igor 215kg, Lapikov 227kg. Thanks to Anton who spotted Igor in there. Update: 2008 […]
Vasiliy Polovnikov 200kg Snatch + 230kg Clean & Jerk
Vasiliy Polovnikov is on a roll. He put up an insane youtube total. 430kg at 103kg bodyweight. Heavy 94kg or light 105kg? 200kg Snatch and 230kg Clean & Jerk
Dmitry Klokov Snatch Grip Front Raises? Update: It’s a Traps Exercise
Exercise of the day … Snatch Grip Fron Raises? with 100kg. I think Dmitry is trolling us all. Expect a 100% increase of people doing them in your gym today 🙂 Update: Looks like it’s grip training. He opens his hands on top of each rep. Translation: Klokov: The second exercise on our compulsory program today […]
Nadezhda Evstyukhina 130kg Snatch
Meanwhile in Russia … Nadezhda Evstyukhina snatches 120kg, 125kg and 130kg (WR for 75kg is 135kg by the way).
Ossama Aboelyazied 210kg Clean & Jerk
Meanwhile in Egypt … 20 year old Ossama Aboelyazied (Ossama Saad Abouelyazideid Khattab) gets a 210kg Clean & Jerk. In the video he weighs 91kg, the same weight he started with at the 2013 Junior Worlds. There he got 3rd with 157kg, 161kg 165kg and x200kg, 200kg, x206kg. Lots of room to properly grow into […]
Dmitry Klokov 250kg Snatch Grip Stiff Legged Deadlift + 120kg x5 Klokov Press
Welcome to All Things Klokov as this site will be called from now on. A new Klokov video a day? I can live with that 🙂 Today Dmitry has a video of a (almost) Straight Legged Snatch Grip Deadlift with 250kg And a set of 5 with 120kg on the Snatch Grip BTN Press aka Klokov Press
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