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Mohamed Ehab 2015 World Championships Training Hall

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Here is a complete training session of Mohamed Ehab in the 2015 Worlds Training Hall compressed into a 20 minute video.

This was a medium heavy session on November 16th.

  • Warm Up / Mobility
  • Snatch up to 140kg for 3 singles
  • Clean & Jerk up to 170kg
  • Squats
  • Stretching (don’t skip this)

More: Watch Mohamed’s 163kg Snatch PR Session

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Chris Moore says

    Gregor!! Great work at World’s. This vid is killer. Also, great to finally meet in person. Best to you, my friend. Cheers, 🙂 Chris