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Home » core » Mohamed Ehab Stick Walks (Core Exercise)

Mohamed Ehab Stick Walks (Core Exercise)

December 27, 2014 By Gregor Winter

Meanwhile in Egypt …

Creative as always Mohamed Ehab gets some corework done.

Basically an ab wheel roll out without and ab wheel or a roll out.

Naming Contest: What do we call this?

Post by Mohamed Ehab Olympic Lifter.

Suggestions so far:

  • from Derek:”Ehab Ups”
  • from Mark: “Bar Crawl”
  • from Chris: “Suicide Pole”
  • from: “Landmine Climbs”
  • from Andrew: “Mohammed’s”

More Exercises from Mohamed:

  • Weighted Broad Jumps
  • Heavy Step Ups

He also Clean & Jerked 182kg again.

Post by Mohamed Ehab Olympic Lifter.

Filed Under: core, exercises, Mohamed Ehab, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Jay Blais says

    December 28, 2014 at 01:29

    walk the nile?

  2. Phil says

    December 28, 2014 at 12:26

    “The platform is lava”

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