Best of Olympic Weightlifting
Let's watch the 105kg session of the 2007 World Weightlifting Championship. Features Klokov, Aramnau, Dolega, Vyšniauskas so it should be a fun watch. When: 21:00 GMT, 15.12 everybody hits play. Check here how it converts to your time … [Continue reading]
Ben Claridad starts a month of Super Squats. Take it up to about 90% then drop down for a set of 20. Adding to the set of 20 every week. Have a good Squaturday everybody. By the way, I found this (now inactive) channel the other day. This … [Continue reading]
Man there were a lot of awesome lifts at the Battle of Champions 2013 Qualifier event. Here is Roman Eremoshvili's 210kg Bench Press at 69kg bodyweight! via Powerlifting.in.ua … [Continue reading]
Kirill Sarychev not only has a beastly bench, he also has a monster pull. In the meet in Latvia, he deadlifted 352.5kg, 362.5kg, 372.5kg. Found through this video of Mark Bell praising his perfomance. … [Continue reading]
Clint Darden shares his opinions on steroid use in Powerlifting and Weightlifting. Powerlifters: testesterone, little deca (primobolan, equipoise), anavar, d-bol, anadrol, halotestin Olympic Lifting: is all about recovery, growth hormone, … [Continue reading]
Mark Bell talks you through a form check of a 317.5kg (700lbs) deadlift at 96kg bodyweight. I didn't understand the name of this guy. Nick Cogy? Anyway, nice lift with interesting shoulder pop and some good tips form Mr. Bell. PS: If you are … [Continue reading]
Justin's beard talks a bit about Deadlift stance width and how it relates to the whole external rotation (creating torque) thing. … [Continue reading]
Here is a 190kg Snatch double by Andrei Aramnau. It was uploaded in October. Any guesses from when this is? … [Continue reading]
Here is how you clean and re-grease your old barbell. They recommend using teflon grease instead of oil. … [Continue reading]