Best of Olympic Weightlifting
Quick poll to find out when we should do the 1988 +110kg Clean & Jerk rewatch tomorrow (Sunday 16th). Check here how the GMT times convert to your time zone. What time would you like to watch the 1988 +110kg Clean & Jerk? Update: … [Continue reading]
Meanwhile in Vladivostok's most beautiful gym ... A couple of older Maxim Matveev clips are being uploaded to valera7piterskiy's channel. 190kg Snatch 180kg Snatch Pull + Snatch … [Continue reading]
Maxim Matveev again. This time with a heavy barbell complex. Front Squat Push Press Jerk with 190kg … [Continue reading]
Chad Vaughn uploaded Part 3 of his Olympic Squat series. See Part 1 here and Part 2 here. Front Squat: Frankenstein Front Squat as first progression to force the best possible FS position regular Front Squat with clean grip grip width: … [Continue reading]
After not winning a single gold medal in the 2008 and 2012 Olympics it is time for a change in Russian Weightlifting. Rigert will not coach the Russian team in the future. Head coach of the Russian men's team coach, David Rigert, and women's … [Continue reading]
2 weeks ago I shared his 140kg per hand farmers walk (triple+ bodyweight) on the ATG Facebook Page. Here is Andy Smiles (U90kg) again, but with 150kg per hand. Granted, it's not the longest walk, but we are talking about 300kg! Here once … [Continue reading]
Some solid gym talk for your Friday commute. Iron Radio Episode 174. Topic: Fish Oil news and Powerlifting to Bodybuilding Transitions Download Audio: link to mp3 (32mb, right click + 'save as') … [Continue reading]
Tom Martin has been working hard on his front squats mobility and Power Cleans over the past weeks. Now he hit a 200kg Front Squat PR. Here are some of his recent Power Cleans. Works up to 157.5kg … [Continue reading]
Here is previously mentioned Maxim Matveev busting out a 270kg Front Squat. I posted about his 180kg Snatch, 250kg Jerk and 240kg RDL before, but these videos were apparently taken down. Thankfully another channel reuploaded one of the … [Continue reading]