Here is Part 4 of Bundesliga Weekend with Rebeka Koha & Ritvars Suharevs.
The Clean & Jerk Session (incl. Warm Ups) + A little Training Session!
No missed lifts! Both went 3/3 for their Clean & Jerks.
Because of the all the running around I missed a couple of Ritvars’ warm ups.
To my surprise the day wasn’t over after clean and jerks!
Because they had to catch a 10:00 flight the next day there would be no time for training on Sunday. Which meant that after their competition it was time for a little squat session (plus the obligatory ab and back work).
Overall I’d say it was a pretty interesting weekend, seeing all the effort that goes into an event like this from the athlete’s perspective.
Thanks to Rebeka, Ritvars and Coach for letting me stick my cameras in their faces all day and follow the action this closely.