Now Live: California Strength weightlifting training session live stream. Enjoy Donny Shankle, Jon North, Kevin Cornell, Spencer Moorman and co. while they get busy to some euro dance music mixed with commentary by Glenn Pendlay.
Search Results for: label/Kevin Cornell
Snatch Grip Back Extensions
Aafter showing your how to do barbell back extensions, Kevin Cornell is back with some snatch grip back extension. in top position, bring the bar back to the torso, use your lats 3-5 sets 5-10 reps 3 days per week Variation: superset with normal back extensions 10x back extensions 5x snatch grip back extensions Update: Dmitry Klokov does […]