Meanwhile in Russia … Yesterday he set the ATG Push Press record. Today Chingiz Mogushkov goes after the popular Clean + Front Squat + Jerk complex. He gets 237.5kg. Let’s see if Behdad Salimi takes up the challenge 🙂
Mohamed Ehab 212kg Front Squat & 170kg Clean + Front Squat + Jerk
Meanwhile in Egypt … Mohamed Ehab (69kg) is now up to a 212kg Front Squat (205kg last time). See kids, that’s how you do triple+ bodyweight Front Squats. Update: YouTube Version
George Kobaladze 200kg Power Clean + Front Squat + Jerk x2 *Update* 210kg
Meanwhile in Canada … 37 year old George Kobaladze (282kg Front Squat) is preparing for this year’s Commonwealth Games. Here is a nice complex by him. 200kg Power Clean + Front Squat + 2x Jerks More Clean + Front Squat + Jerks Complexes: Maxim Sheyko 210kg Clean + Front Squat + Jerk Albert Sayakhov 195kg Clean + Front Squat + […]
Albert Sayakhov Clean Front Squat Jerk Barbell Complexes
Check out 2011 77kg Junior World Champ Albert Sayakhov doing some heavy barbell complexes. 195kg Clean + Front Squat + Jerk Post by Albert Sayakhov. 185kg Clean +3x Front Squats + Jerk Post by Albert Sayakhov. Thanks to Dan for sharing it on the All Things Gym Facebook Page.
Maxim Sheyko 210 kg Clean Complex
Big weight… Maxim Sheyko with a 210 kg Barbell Complex. Clean + Front Squat + Jerk