Dan John’s Never Let Go: A Philosophy of Lifting, Living and Learning (Kindle version) is free on Amazon for a limited time. Edit: if it doesn’t work try this:Go to Manage Your Kindle (under your regional site, not the amazon.com one the link takes you too) Country Settings – Change and Make up a USA address. Update.
Dan John Power Quest Podcast Interview
Dominik Feischl from the Power-Quest.cc Podcast interviewed Dan John a while ago. Link to MP3: Episode #191 with Dan John (right click & ‘save as’) English interview starts at 6:50 minutes into the podcast. Topics: what got him in into lifting weights importance of speed to gain strength training schedules Olympic lifts nutrition & all around gym talk
Dan John Interview on Life & Lifting
Zach Even – Esh interviewed Dan John about life and lifting. As always it’s great to hear Dan talk about the common sense approach to lifting.Keep it simple and consistent.
Getting Started in Olympic Weightlifting
Dan John wrote about a “Beginners Program for the Olympic Lifts”. he suggests starting out the Bulgarian way, with deep squats then learn the clean – “Push the floor away” then get the bar overhead – learn true military press, push press, push jerk,split jerk, and the corresponding behind the neck variations of these exercises […]