All Things Gym

Best of Olympic Weightlifting

Clarence Cummings 201kg Front Squat (Age 14)

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Meanwhile in the US … 14 year old Clarence Cummings Front Squats 201kg. Last time he competed at the American Open weighing 67.15kg. 201 kg front squat PR. My legs are super sore A video posted by CJ Cummings (@cummingzswagg) on Jan 26, 2015 at 3:11pm PST

Ilya Ilyin 290kg Front Squat

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Previously in Kazakhstan … Here is a 290kg Front Squat from Ilya Ilyin’s worlds preparation. I hope he will upload more of his training PRs, he told us that his Front Squat PR is 295kg. See his Progress Tracker here. History 2014 year!290kg front squat!История, подготовка на чемпионат Мира Алматы 2014 290кг присед на гр!#frontsquat […]

Angela Candage Parra (58kg) 145kg Front Squat *Update* 170kg Back Squat

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Meanwhile at Average Broz’s Gymnasium … Angela Candage Parra (58kg) Front Squats 145kg She's at it again. The PR train continues: 145kg (319) at 58kg (128) #frontsquat from @angiecandy58 Followed this with 135 (297) for 3×2 for another PR. #squateveryday #gym #girlswhosquat #squat #snatch #weightlifting #clean #chickswholift Film zamieszczony przez użytkownika Average Broz Gymnasium (@averagebroz) […]

Deng Mengrong 140kg x2 Front Squat Almaty 2014 Training Hall

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From the 2014 Worlds Training Hall … Here is a 140kg Front Squat Double by Deng Mengrong (58kg, China). In the press conference the 24 year old mentioned that her best Front Squat is 150kg and that she only weighs 57kg in training. (Video also on Facebook and Instagram @atginsta) She won the 58kg category without […]

Derek Kendall 373kg (823 lbs) Front Squat

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Meanwhile in the US … Derek Kendall bests his own mega Front Squat, which was the heaviest on video yet. After his 362kg (800 lbs) in January this year, here is a 373kg Front Squat (823 lbs). Unbelievable… A video posted by Derek Kendall (@derekkendallpowerlifter) on Nov 11, 2014 at 1:46pm PDT Thanks to Emil for […]

Saeid Mohammadpourkarkaragh 180kg Snatch (190kg Power Clean, 250kg Front Squat)

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Meanwhile in Iran … Saeid Mohammadpourkarkaragh (94kg) Snatches 180kg. In August he competed in the Iranian league and went 175 + 210 at 94kg. Unlike the other big names, he will not compete at the Asian games. His last international meet was the 94kg at London 2012, where he went 183 + 219. Recently commenter Amin said […]

Jezza Uepa 320kg Front Squat

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Meanwhile in Nauru … Jezza Uepa (370kg Squat) enters ATG’s Front Squat Hall of Fame with 320kg! More Super Heavy Front Squats: Derek Kendall 362kg Front Squat (800lbs) Mikhail Koklyaev 312.5kg Front Squat Holger Kutroff 300kg Front Squat Chingiz Mogushkov 295kg Front Squat Dan Green 292.5kg Front Squat Igor Lukanin 285kg Paused Front Squat

Miika Antti-Roiko 250kg Front Squat

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Meanwhile in Finland … After his 282.5kg Squat 2 weeks ago it was time for Miika Antti-Roikoto get a Front Squat PR. 250kg at 99kg bodyweight. More Miika / Front Squats: Miika’s 240kg Paused Front Squat Miika’s 220kg Front Squat with a super long pause Dmitry Klokov’s 250kg Paused Front Squat (which I made into a wallpaper and poster) Update: […]