Here is Konstantin Konstantinovs at the 2011 WPC in Riga (complete recordings here). His first meet after an injury. Beast Mode! Squat 330kg (727lb) Bench 230kg (507lb) Deadlift 400kg (881lb) Total 960kg (2115lb) RAW
Weighted Ab Wheel Roll Outs
Konstantin Konstantinovs shares his favorite ab exercise. Ab wheel roll outs with 75kg on his back.