This is OCD – Obsessive Chalking Disorder You’ll need: a wet towel syrup chalk
Partner Band Resisted Anti Rotation Press
Here is a fun partner core / stability drill. Partner Pallof Press
Best of Olympic Weightlifting
This is OCD – Obsessive Chalking Disorder You’ll need: a wet towel syrup chalk
Here is a fun partner core / stability drill. Partner Pallof Press