All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Mobility Routine Cheat Sheet

January 28, 2013 By Gregor Winter

Mobility Stretching Routine Cheat Sheet Stick Figures

Here is another handy stretching / mobililty routine cheat sheet. This is based on the Starting Stretching routine and was made by okguysletsdothis, who has some serious stick figure drawing skills.

Filed Under: mobility, pictures, stretching

Olympic Weightlifting Sequence – The Clean

September 28, 2011 By Gregor Winter

Nice visual displaying the different phases of a clean. First pull, second pull, drop under the bar, receiving and squat of a clean. Weightlifting Clean Sequence First pull, second pull, drop under the bar, receiving and squat

Filed Under: clean and jerk, instruction, pictures, technique, weightlifting

Tour de France Carb Fest

July 22, 2011 By Gregor Winter

Tour de France cyclist Andy Schleck posted this pic of the food each rider in their team eats a day during a day in the TDF. Carbs anyone?

Filed Under: carbs, cycling, diet, meals, nutrition, pictures

Human Flag on Balcony

July 12, 2011 By Gregor Winter

Update: Check out Vass doing weighted full planches on his new parallettes. Vass The Supersaiyan aka Ashita on the Gymnasticbodies forums posted this human flag on a balcony photo in the “Your Best Pictures” thread. In-sa-ni-ty Human Flag on a balcony

Filed Under: exercises, flag, gymnastics, motivation, pictures, skill

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

liao-hui-235-x2-squat

Liao Hui 235kg x2 Squat Almaty 2014 Worlds Training Hall

Lu Xiaojun Deficit Snatch Grip Deadlifts 2015 Worlds Training Hall

Lydia Valentin Perez 124kg Snatch + 140kg C&J

Lu Xiaojun & Tian Tao Band Resisted Shoulder Dislocates

ilya-ilyin-205kg-snatch-off-blocks

Ilya Ilyin 205kg Snatch off Blocks

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym