Here is Part 2 of the Bundesliga Weekend with Rebeka Koha & Ritvars Suharevs. After the Friday evening session in Part 1 here, this video picks up the next day at 8:00 AM for a light pre-breakfast morning session. Don’t forget that later that day they were set to compete! So this was just a light session to […]
As outlined before, here is Rebeka Koha’s & Ritvars Suharevs training session after arriving at the training center in Chemnitz. This is part 1 of a little Bundesliga weekend mini series with guest appearances by Max Lang & Josef Hesse. Updates: Here is Part 2! The 8 AM Pre- Breakfast Session. Here is Part3! All […]
Here is a little recap of last weekend’s Bundesliga competition with Rebeka Koha and Ritvars Suharevs (see the first one here). It started on Friday (03.02.2017) when the Latvians started their day with a 2 hour drive from Ventspils, where they’re based, to Riga Airport. One hour and forty minutes later they landed in Berlin where I picked them up […]
Update 31.01.2017: Clean & Jerks! After you saw how Rebeka Koha did in her first Bundesliga competition, here is the full video of all her snatches, including all warm up attempts.
Meanwhile in Germany … Yesterday I drove down to Plauen to meet Rebeka Koha and Ritvars Suharevs for their first German bundesliga weightlifting competition. If you have never met them, let me tell you they are both very friendly and easy to talk to, which makes filming them super easy. Same goes for their coach Eduards Andruskevics. […]
Time for the 2016 Junior & Under 23 championships. This one is in Eilat, Israel. The start list looks promising. Bummer I couldn’t make this trip happen financially. Update: no streams, no videos or even pics. Well done EWF Best chance are random facebook live streams by audience members. When: 4th-10th October Useful Links Start List […]
Here is 18 year old Rebeka Koha (53kg) snatching 92kg to win Snatch Gold at Junior Worlds! After the slow mo you will see her 87, 89 and 92kg attempts in comparison next to each other. More: Her 90kg Snatch at Senior Europeans.
Here is Rebeka Koha’s (53kg, 17y/o) 90kg Snatch at the 2016 Europeans. This was her second attempt which was good enough for a silver medal in the snatch. I also added her 92kg attempt as an overlay at the end of the video. More: Her 108kg Clean & Jerk
Meanwhile at the 2016 European Championships… 17 year old Rebeka Koha (53kg, Latvia) Clean and Jerked 108kg to win two bronze medals (one in the total). Additionally winning a silver medal in the snatch with 90kg; she’s only ever missed 2 snatches in 18 international competitions, also holding the 53kg youth European record. Update: Here […]