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Best of Olympic Weightlifting

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Chad Vaughn on the Squat Part 1 + Common Beginner Faults

August 15, 2012 By Gregor Winter

Chad Vaughn goes over the the basics of & reasons for the (Olympic style – as low as you can, as upright as you can be) squat. Show that to people saying that you shouldn’t squat below parallel. Non Evans would approve that DSP. Update: Part 2 here & Part 3 here. In another videos he […]

Filed Under: chad vaughn, instruction, squat, videos, weightlifting

Robert Förstemann Squats

August 11, 2012 By Gregor Winter

Robert Förstemann Huge Quads

So by now you probably have seen the photos of track cyclist Robert Förstemann’s enormous Döner thighs. It was all sparked by a tweet by Greg Henderson: These things are the opposite of all show no go. Update 01.09.2014: He now squats what looks like 290kg for a double. And what does he do to train […]

Filed Under: legs, Photos, squat, videos

Behdad Salimi 325kg Squat London 2012 Training Hall

August 6, 2012 By Gregor Winter

Thanks to an ATG reader we get this video of Behdad Salimi squatting 325kg in the London 2012 training hall. It was taken on Thursday last week, and what most impressed me was that the entire training hall stood still and watched him. Basically, he owned the space. On the same day prior the squat […]

Filed Under: Behdad Salimi, London2012, squat, training hall, videos, weightlifting

Travis Cooper 260kg Squat

July 25, 2012 By Gregor Winter

Check out Travis Cooper’s (85kg lifter) beautiful 260kg Squat. And while you’re at it, make sure to subscribe to his channel. He has lots of good training clips. Like this 151kg PR Snatch. Thanks to Phild for submitting this. Update: Also check out his road to 272.5kg (600lbs)

Filed Under: squat, videos

Velichko Cholakov 325kg Squat

July 20, 2012 By Gregor Winter

As you can clearly see on his profile photo Velichko Cholakov is excited to be taking part in the London Olympics. The Bulgarian bronze medalist from Athens 2004 will be lifting under coach Zlatan Vanev for Azerbaijan. Here he is squatting 325kg Thanks to Dan for sharing this on the All Things Gym Facebook page.

Filed Under: squat, videos, weightlifting

Jirka Orsag Squat 300kg x3

July 19, 2012 By Gregor Winter

Jirka Orsag squats 300kg x3

Filed Under: Jirka Orsag, squat, videos, weightlifting

Shane Maier Squaturday PRs

July 15, 2012 By Gregor Winter

Training for the 2016 starts early… Shane Maier had a good Squaturday with some nice PRs. Front Squat 230kg x3 Squat 275kg x5 Clean 202kg x2 Thanks to Angie for sharing.

Filed Under: clean, front squat, squat, videos, weightlifting

Naomi Kutin Powerlifter

July 13, 2012 By Gregor Winter

What’s the saying? Somewhere in China there is a little girl warming up with your max. – Click to tweet Well, make that New Jersey and watch this video about Naomi Kutin, a 10 year old girl that is breaking squat world records. Kudos to the parents for letting her do her thing. Here again is the 214.9 […]

Filed Under: powerlifting, squat, videos

Danny Nemani 320kg Squat

July 10, 2012 By Gregor Winter

Danny Nemani hits a 10kg PR on his squat. 320kg

Filed Under: squat, videos, weightlifting

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