Kendrick Farris is on track with a 211kg Clean and Jerk. Update: Ok, the video is a bit older. I was not sure… if I had seen it before. I think it was on YouTube a while ago, but was taken down and now reappeared. Still a nice lift to start the week with. Thanks to […]
Pulling John Arm Wrestling Documentary
Stumbled across this interesting documentary on YouTube. Pulling John. An Arm Wrestling Documentary. Now I didn’t know anything about arm wrestling before, but still found it pretty thrilling. It follows two contenders to the championship title, Travis Bagent and Alexey Voyevoda, on their way to beat arm wrestling legend John Brzenk. It has some pretty crazy […]
Bros vs Pros #11
Some clips from the recent Bros vs. Pros contest. Rebecca Klopp with 71 reps of bodyweight deadlifts. Ouch! Derek Poundstone pulled 385kg (850lbs). This was after pulling 34 reps of 405 lbs contest. So excuse the hitching.
Mikhail Koklyaev Battle of Champions 2012 Deadlifts
Here are Mikhail Koklyaev’s deadlift attempts from the 2012 Battle of Champions. After 390kg (double overhand hook grip!) and 405kg he just couldn’t get 416kg past his knees. Thanks to Phil for submitting this.
Deadlift Setup Mobility WOD
Mark Bell visited Kelly Starrett at San Francisco CrossFit. In the video Kelly is showing Ben Alderman that he is not lacking hamstring flexibility. His issue is being in a constant state of over extension, which results in tight hamstrings.
Tom Martin 363kg Deadlift
Tom Martin hits a 363kg (800lbs) deadlift. Also 272.5kg raw squat and 190kg raw bench. Thanks to YouTube ninja Phil who keeps submitting good stuff.
Public Weightlifting Demo
If people don’t come to weightlifting, weightlifting has to go where the people are. Check out this clip of Latvian weightlifters doing a little public demo. Looks like a great weekend project for your gym/ weightlifting club. Thanks to Michael for submitting this.
Rounded Upper Back Deadlifts
Kelly Starrett, Jesse Burdick and Mark Bell talk a bit about rounded upper back deadlifting.
Naim Suleymanoglu 150kg Snatch 1988 Europeans
Thanks to Roberto for submitting Naim Suleymanoglu’s 150kg Snatch World Record from the 1988 European Weightlifting Championships. He did 150kg + 180kg in that competition. Just a warm up for his performance in the 1988 Olympics in Seoul. Update: Different perspective
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