All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About

Max Lang Squat Mobility & Warm Up Tutorial

December 17, 2015 By Gregor Winter

Meanwhile in Germany ... Max Lang (77kg) shares his squat warm up and mobility routine. More: Mobility 101 on ATG (Turn on English Subtitles by hitting the "CC" button in the player below) … [Continue reading]

Filed Under: squat, tutorial, videos, warm up, weightlifting

Denis Ulanov 175kg Snatch + 219kg Clean & Jerk 2015 President’s Cup

December 16, 2015 By Gregor Winter

If it weren't for Ilya's 246kg Clean & Jerk World Record I think Denis Ulanov's 219kg Clean & Jerk was the best lift so far at the 2015 President's Cup. Bodyweight here: 87.62kg for this one. He is 22 years old, is part of Team Astana … [Continue reading]

Filed Under: clean and jerk, Denis Ulanov, videos, weightlifting

Norik Vardanian 171kg Snatch

December 15, 2015 By Gregor Winter

From the 2015 President's Cup. Norik Vardanian snatching 171kg for a new American Snatch Record. He also Clean & Jerked 202kg for an American Total Record of 373kg. … [Continue reading]

Filed Under: Norik Vardanian, snatch, videos, weightlifting

Adam Maligov 178kg Snatch 219kg Clean & Jerk 2015 President’s Cup

December 15, 2015 By Gregor Winter

Meanwhile at the President's Cup in Russia... Adam Maligov (Russia) won the 94kg category (weighing in at 91.35kg), he needed to make this 219kg Clean and Jerk to win overall. He also snatched 178kg for a 397kg total. Update 15.12.2015: Here is … [Continue reading]

Filed Under: Adam Maligov, clean and jerk, Russia, weightlifting

Ruslan Albegov 205kg Snatch Run 2015 President’s Cup

December 14, 2015 By Gregor Winter

From the 2015 President's Cup ... Ruslan Albegov doing a little jog after snatching 205kg. Update (15.12.15): Reader Artur posts in the comments section two articles revealing that the coaches wanted a 250kg attempt before the World Record … [Continue reading]

Filed Under: Ruslan Albegov, Russia, snatch, videos, weightlifting

Liao Hui 220kg Jerk?

December 14, 2015 By Gregor Winter

Meanwhile in China ... Liao Hui Jerked 220kg... and even re racked the weight! So now the consensus is that this is fake (meaning one of the plates)? … [Continue reading]

Filed Under: China, chinese weightlifting, Liao Hui, videos, weightlifting

Clarence Kennedy 260kg Pause Squat 5×5

December 13, 2015 By Gregor Winter

Meanwhile in Ireland... Clarence Kennedy (94kg, Ireland) posted a new Pause Squat video, this time 260kg for 5 sets of 5. In the comment section he mentions that he plans to lift as in the 94kg category and is training at around 103kg bodyweight. … [Continue reading]

Filed Under: Clarence Kennedy, squat, videos, weightlifting

Aleksey Lovchev 210kg Snatch

December 12, 2015 By Gregor Winter

Meanwhile in Russia... Aleksey Lovchev uploaded a 210kg snatch to his instagram. I'm not sure when this is from but after he broke the Clean and Jerk and Total world records at the World Weightlifting Championships in Houston he did mention if a … [Continue reading]

Filed Under: Aleksey Lovchev, Russia, snatch

2015 President’s Cup *Ilya Ilyin 246kg World Record*

December 10, 2015 By Gregor Winter

This is the overview post for the 2015 President's Cup in Grozny, Russia. Nat and I are already in Moscow and we will travel to Grozny on Friday. It's an IWF Grand Prix which also allows athletes to qualify for the Olympic Games. The weight … [Continue reading]

Filed Under: Russia, videos, weightlifting

  • « Previous Page
  • 1
  • …
  • 105
  • 106
  • 107
  • 108
  • 109
  • …
  • 499
  • Next Page »
Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

liao-hui-400kg-front-rack-hold

Liao Hui 400kg Front Rack Hold

Dmitry Klokov 200kg Pause Snatch *Slow Mo + Full Session*

mart seim 320kg squat x10 backstory

Mart Seim 320kg x10 Squat + How He Did It

Snatch High Pulls to a Stick Andrey Kozlov

Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym