Meanwhile in Estonia ... Injured wrist? Perfect opportunity to bring your squat up. After 320kg x2 here is Mart Seim with a 340kg Squat. Update: Mart Squatted 320kg x10! … [Continue reading]
Mart Seim 340kg Squat
Ramazan Rasulov 195kg Snatch
Meanwhile in Russia ... After his 190kg from deficit, Ramazan Rasulov here he is with a 195kg Snatch! You might want to reconsider your votes for the 94kg :) PS: This video looks like it is from there training camp in Istra a couple of … [Continue reading]
Dimitar Savatinov 230kg Push Press
One of the heaviest Push Presses I have seen in a while. Bulgarian Strongman Dimitar Savatinov gets 230kg (507lbs). Seen on 70's Big Facebook. Also check out Dmitry Klokov's 225kg Push Press. … [Continue reading]
2013 Weightlifting Worlds Predictions Polls
One week until the 2013 Worlds start. Vote for your favorites and commit to a podium composition in the comments. Polls +105kg +75kg … [Continue reading]
Antoine Vaillant Tortilla Pizza
Antoine Vaillant has another Super Awesome Kitchen Stuff episode. Macho Nachos look delicious. Ingredients: cheese olives onion avocado tomato chicken salsa tostitos, tortilla / nacho thingies … [Continue reading]
Clint Darden Interview with Norik Vardanian
Clint Darden sat down to interview Norik Vardanian. I posted this to the ATG Facebook yesterday, but since then it was submitted multiple times too. So why not post it here for everyone to see. Part 1 is about how Norik got started with … [Continue reading]
Mart Seim 320kg x5 Squat
Meanwhile in Estonia ... Mart Seim, who we saw last time with a 320kg squat, now gets it for a double. At the U23 Europeans he had to pull out due to a wrist injury and he is also not on the 2013 worlds start list. Fun Fact: Estonians told … [Continue reading]
Apti Aukhadov Update:200kg x2 Squat Jerk + 195kg C&J x2
Meanwhile in Russia ... It's casual Friday, so here are some casual lifts from Apti Aukhadov. Update: 200kg x2 Squat Jerks … [Continue reading]
Weighted Shoulder Stretch for Overhead Position
Doug Larson shows one of my favorite shoulder stretches. I like to do this one after extended periods of sitting. Great to improve your posture, but of course also useful for your overhead position. Variation: After Pressing sessions I like to … [Continue reading]
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