Best of Olympic Weightlifting
Now on Patreon: How and Why to Snatch from Blocks! Featuring insights from world champion Kate Nye and Latvian über coach, Eduards Andruskevics. In addition to covering key points about the movement—such as start position technique … [Continue reading]
ATG Patrons can now watch 15 minutes of team China in the 2019 worlds training hall. Become a Patron here. The video features Lu Xiaojun, Tian Tao, and Chen Lijun, along with special guest appearances by Yuan Chengfei and Yang Zhe. This was just a … [Continue reading]
ATG Cherry Blossom ? Edition is available for a limited time as a hookgrip summer sale item! Price: $12 US! Update: Sale is over started! Get it here: https://store.hookgrip.com/product-category/atg/ Available as male (ice blue) and female (baby … [Continue reading]
Dr. Boffa recently had a chance to sit down with Senior International Coach Spencer Arnold of Power & Grace Performance. Spencer coaches some of the best of the best from USAW these days: his current athletes include Jourdan Delacruz, Harrison … [Continue reading]
Head over to our patreon to watch Loredana Toma's 0-136kg Clean & Jerk PR Warm Up at the Roma 2020 Cup. It’s almost 15 minutes of Tomanator power and speed, along with commentary to explain the warm up process and approach. If you want to learn … [Continue reading]
ATG patrons can now watch Daniyar Ismayilov (67kg) going heaving before worlds 2019. Daniyar is 2016 Olympic silver medalist at 69kg and also the last person to out-snatch Shi Zhiyong! Become a Patron here. View this post on … [Continue reading]
Jen (One Kilo) & Dr Boffa reunite in Suwanee, Georgia! Join them at dinner where they discuss their first day of filming the Power and Grace training camp, which features some of the best US lifters, like Katherine Nye, Harrison Maurus, Jourdan … [Continue reading]
Now on Patreon: Competition Analysis & Warm Up Secrets with Jourdan Delacruz ???! A must watch for coaches and athletes alike! Become a Patron here. View this post on Instagram Now on Patreon: Competition Analysis & Warm … [Continue reading]
New ATG Sequence Poster for June: Harrison Maurus 158kg Snatch at Roma 2020 Cup! Become a Patron here. View this post on Instagram (Then) 19 year old @harrison_maurus (81kg??) snatching 158kg / 348lbs … [Continue reading]