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Best of Olympic Weightlifting

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Om Yun Chol 180kg Front Squat at 55kg (3.27x Bodyweight)

October 13, 2020 By Gregor Winter

We just posted Om Yun Chol's heavy front squat session to our patreon. He did this two days out, before becoming 2019 world champion (clean and jerking triple bodyweight—166kg!). View this post on Instagram 180kg / 396lbs Front … [Continue reading]

Filed Under: front squat, Om Yun Chol, videos, weightlifting

Shi Zhiyong Day 1 at Worlds 2019 Training Hall

October 6, 2020 By Gregor Winter

New on our Patreon: Shi Zhiyong's first day at the 2019 worlds training hall. Available with and without commentary. Become a Patron here. Just having arrived the day before, this was 4 days out from him. Shi snatches up to 130kg then … [Continue reading]

Filed Under: China, Shi Zhiyong, snatch, videos, weightlifting

Kuo’s Attempt Selection Secrets with Coach Lin

September 24, 2020 By Gregor Winter

Now on our Patreon: Winning Competition Strategy with Coach Lin and Kuo Hsing-Chun! Here’s a chance to learn competition strategy and attempt selection from the best: Coach Lin and Kuo Hsing-Chun! In this video Coach Lin goes over his thought … [Continue reading]

Filed Under: Kuo Hsing-Chun, videos, weightlifting

Sequence Poster: Apti Aukhadov 210kg Clean & Jerk

September 23, 2020 By Gregor Winter

ATG sequence poster level patrons can now download and print Apti's monster 210kg Clean & Pow Jerk from the 2015 Russian Championships. Become a Patron here. … [Continue reading]

Filed Under: Apti Aukhadov, clean and jerk, poster, Russia, videos

Clarence Kennedy Mid 2020 Training Compilation

September 23, 2020 By Gregor Winter

Meanwhile in Ireland ... If you have been wondering what Clarence Kennedy has been up to, here is a little update video. He's also been uploading regularly to his patreon. Clarence's 290kg ATG Squat Session … [Continue reading]

Filed Under: Clarence Kennedy, snatch, squat, videos, weightlifting

Lasha Talakhadze 222kg Snatch

September 19, 2020 By Gregor Winter

Meanwhile in Georgia ... Lasha Talakhadze snatches 222kg in Batumi, Georgia! Again, as he has made 222kg in training before.   View this post on Instagram   222kg / 489lbs Snatch! @talakhadzelasha_official … [Continue reading]

Filed Under: Lasha Talakhadze, snatch, videos, weightlifting

ATG Embroidered Pocket Tees

September 19, 2020 By Gregor Winter

I'm pretty excited to have these on the store now. ATG embroidered pocket tees! Style I: the classic ATG shield Style II: a new atg script, for when you want to represent atg in a more low-key way. … [Continue reading]

Filed Under: ATG Shop News

Deng Wei Heavy Squat Session

September 13, 2020 By Gregor Winter

ATG Patreons can now watch Deng Wei's squat session, which she did 3 days before competition at worlds. Dr Boffa walks you through the technical points, but we also made a version without commentary here. Deng is doing a surprising amount of … [Continue reading]

Filed Under: China, Deng Wei, squat, videos, weightlifting

How to Count Attempts – An In Depth Guide

September 3, 2020 By Gregor Winter

Now on our Patreon ($5 Coaching Tier): How to Count Attempts in Weightlifting. Here’s a video that covers the basics of one of the most important things you do as a coach (or an athlete, if you’re competing without a coach): counting attempts and … [Continue reading]

Filed Under: weightlifting

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