All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

A Collection of Exercises and their Variations from Around the World.

Head Position for Handstands‬‏

July 5, 2011 By Gregor Winter

Carl Paoli from gymnasticswod.com discusses head positions for handstands. Again, it boils down to the question of “What’s the purpose?” He emphasizes the importance of having a visual cue while being inverted. Looking at a point in infinity makes things unnecessary  harder. But that doesn’t mean you  should break your body line and completely stick you head […]

Filed Under: exercises, gymnastics, handstand, how to, technique, tutorial, videos

Press to Handstand Tips

June 28, 2011 By Gregor Winter

Because I am working on my Press to Handstand I have found myself checking out a lot of articles and videos about it. The following is a list of things that helped me to understand the movement and identify common errors. I hope that will be of some help for you people who are also […]

Filed Under: bwe, exercises, gymnastics, handstand, how to, tutorial, videos

Mark Rippetoe explains the Romanian Deadlift (RDL)

June 18, 2011 By Gregor Winter

Over at Starting Strength, Mark Rippetoe put up an excellent video explaining the details of the Romanian deadlift. I really learned a lot from this. Here are my notes from the video. Why is the Romanian deadlift an important exercise? The RDL is a great exercise for your lower back. It is especially useful to […]

Filed Under: deadlift, exercises, Mark Rippetoe, rdl, videos

Wall Bars Support Holds – A neglected exercise

June 16, 2011 By Gregor Winter

You know how you sometimes stop doing exercises and you slowly begin to forget about them? Especially in gymnastics / bodyweight training, where there are literally hundreds thousands of exciting exercises available, this happened to me more than once before. Here is an underestimated exercise I used to do and recently rediscovered: Wall Bars Support Hold (back and […]

Filed Under: back, biceps, exercises, gymnastics, lats, videos

Straddle Press To Handstand Form Check

May 29, 2011 By Gregor Winter

Update: Check out this follow up post with the tips and hints I got on how to improve my the form. This is me doing a straddle press to handstand. Actually, one of the first times I ever did one. For most people this is not a hard skill to learn. Not for me… I […]

Filed Under: exercises, gymnastics, handstand, my workouts, videos

  • « Previous Page
  • 1
  • …
  • 31
  • 32
  • 33
Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Alexey Martynov 360kg Squat

klokov-power-weekend-cover-

Klokov Power Weekend

Weightlifting Standards Calculator

Weightlifting Standards Calculator

david-bedzhanyan-241kg-clean-jerk-2014-russian-nationals-cover

David Bedzhanyan 241kg Clean & Jerk 2014 Russian Championships

David Bedzhanyan 240kg Clean & Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym