All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Handstand Body Alignment Drill

July 11, 2011 By Gregor Winter

Not just for little girls. Here is a simple, but highly effective drill to improve your handstand form. Just put mittens, towels or a small sponge in between your shoulders and ears. This will force you to maintain a straight body line Developing Body Alignment – Tony Gehman‬‏:

Filed Under: acrobatics, exercises, gymnastics, hand balancing, handstand, how to, skill, videos

Athletes on YouTube – ‪Mus Serir – Acrobat‬‏

July 6, 2011 By Gregor Winter

Mus Serir is a capoeira trainer, Circus performer and just a super strong guy. Here he is hand balancing on parallel bars Check out his Human Flag And his 2010 hand balancing training compilation

Filed Under: acrobatics, athletes, athletes on youtube, gymnastics, hand balancing, handstand

  • « Previous Page
  • 1
  • 2
Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lasha Talakhadze 0 – 217kg Snatch World Record Warm Up

behdad-salimi-215kg-snatch-iran-front-view

Behdad Salimi 215kg Snatch *Update* Bahador Moulaei 261kg Clean

Gor Minasyan 200, 205, 211kg Snatch Save 2017 European Weightlifting Championships

Lydia Valentin 170kg x3 Squat 2015 Worlds Training Hall

Kuo Hsing-Chun Warm Up Area *Update* Clean & Jerks 2017 World Weightlifting Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym