You probably came across these super strong kids on YouTube. Here are some clips I found particularly impressive. Hand balancing on a single barhttp://www.youtube.com/watch?v=Oijp1Apzeg4 Human Flag Pike Presshttp://www.youtube.com/watch?v=I-ZOqSskRDY Handstand Push-ups and extreme stretchinghttp://www.youtube.com/watch?v=1bJ0RyBFvsU
Six Month ago Demus had a complete biceps rupture at the elbow. One of the uglier injuries I don’t ever want to happen to myself.Snatching Straddle Planche 6 months after bicep repair. I tried to do a straight arm felge on rings and kind of pushed up from a back lever to a maltese (not […]
Abderrazzak el Abdali from Marocco is another handbalancer sharing his training clips on YouTube.
Cdx65 is another example of how you can get a nice strength base performing gymnastics movements. Iron Cross pull out Solid Front Lever Back Lever One Arm Chin Up
Just stumbled across Max Shank aka themax17 on YouTube. This guy is a well rounded athlete, combining strength and agility. Here are some of his strength feats. 60lb Weighted L-Sit to Handstand for 2 reps Human One Arm Push Press 150lbs
Check out this handstand artist from Berlin. Robert Choinka aka OneArmer on Youtube. Born 1983 in Poland, Robert and his family moved to West Berlin in 1989, where he discovered breakdancing for himself. Over time this led him to the art of hand balancing. In 2003 he was accepted to Berlin’s school for artistry which he finished in […]
Mus Serir is a capoeira trainer, Circus performer and just a super strong guy. Here he is hand balancing on parallel bars Check out his Human Flag And his 2010 hand balancing training compilation
Check out and subscribe to BBoy Petair’s YouTube channel. He has some pretty creative push-up variations in his workout video that I definitely have to try out. And he’s got some serious skills (WTF at 0:28) PETAIR – Judge Solo Jamming on Beat