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Handstand Body Alignment Drill

July 11, 2011 By Gregor Winter

Not just for little girls. Here is a simple, but highly effective drill to improve your handstand form. Just put mittens, towels or a small sponge in between your shoulders and ears. This will force you to maintain a straight body line Developing Body Alignment – Tony Gehman‬‏:

Filed Under: acrobatics, exercises, gymnastics, hand balancing, handstand, how to, skill, videos

Athletes on YouTube – ‪Mus Serir – Acrobat‬‏

July 6, 2011 By Gregor Winter

Mus Serir is a capoeira trainer, Circus performer and just a super strong guy. Here he is hand balancing on parallel bars Check out his Human Flag And his 2010 hand balancing training compilation

Filed Under: acrobatics, athletes, athletes on youtube, gymnastics, hand balancing, handstand

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