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Kazakhstan Youth Weightlifting Program

July 17, 2012 By Gregor Winter

ATG reader Mykolas submitted the programming of the Kazakhstan youth team, (the young adults, prior and up to age 18). He said: Ilyin is mentioned throughout this file, as I do believe this was the programming he used prior to his meet in 2005, I think. It is all written in Russian, though some of […]

Filed Under: Ilya Ilyin, program, weightlifting

Ilya Ilyin 230 kg C&J Kazakstan Championships

June 7, 2012 By Gregor Winter

After the 230kg training Clean & Jerk here is Ilya Ilyin with a 230 kg Clean & Jerk at the Kazakstan Championships (06.06.12). Looks like there is room for at least 5kg. Bonus points if you find info on his BW, and Snatch in this meet. Update: Thanks to Chris in the comments who found the results. […]

Filed Under: clean and jerk, Ilya Ilyin, videos, weightlifting

Ilya Ilyin 192.5kg Snatch 230kg Clean & Jerk

May 1, 2012 By Gregor Winter

Ilya Ilin Snatch 1925kg

Ilya Ilyin (an avid ATG reader) saw Artem Ivanov’s 190 kg Snatch and put 2.5 more kilos on it. What a training session. 192.5 kg Snatch. Clean & Jerk up to 230kg Thanks to Dan and the anonymous submitters for letting me know.

Filed Under: Ilya Ilyin, snatch, videos, weightlifting

Ilya Ilyin 230 kg Clean & Jerk

April 24, 2012 By Gregor Winter

Ilya Ilyin with a 230 kg Clean & Jerk at the 2011 Kazakh Weightlifting Nationals. That clean looks so effortless.

Filed Under: clean and jerk, Ilya Ilyin, videos, weightlifting

Ilya Ilyin Pre 2008 Olympics Interview

December 29, 2011 By Gregor Winter

Here is a short interview with Ilya Ilyin – 2011 94 kg World Champion, as well as 2008 Olympic Gold medalist. The interview was recorded pre – Beijing 2008. Q: What does a typical day’s training consist of, for the Olympic training? A: On a typical day I lift 64 tons, the weight of a train! And building up […]

Filed Under: athletes, Ilya Ilyin, interviews, training, videos, weightlifting

Men’s 94 kg 2011 World Weightlifting Championships

November 12, 2011 By Gregor Winter

Here is the recording of the Men’s 94 kg session of the 2011 World Weightlifting Championships Results: Event Gold Silver Bronze Snatch Aleksandr Ivanov 186 kg Artem Ivanov 186 kg Kim Min-Jae 182 kg C&J Ilya Ilyin 226 kg Ruslan Nurudinov 221 kg Saeid Mohammadpour 221 kg Total Ilya Ilyin 407 kg Artem Ivanov 407 kg Saeid Mohammadpour […]

Filed Under: 2011wwc, Artem Ivanov, clean and jerk, competition, Ilya Ilyin, snatch, videos, weightlifting

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