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Ripped Recipes Finds Meals That Fit Your Makros

September 1, 2012 By Gregor Winter

Ripped Recipes

Check out RippedRecipes.com. Lets you search for recipes by makro nutrient distribution. The site works by user input. So if you have some good recipes, submit them there and it will automatically calculate all the makros for you. Bacon and Bison Low Carb Pizza anybody?

Filed Under: meals, recipe, tools

The Strength Agenda by Tom Sroka

August 27, 2012 By Gregor Winter

Strength Agenda Tom Sroka

Tom Sroka (@Srokus) of Team MDUSA and his wife started a website – The Strength Agenda. It is a food blog for strength athletes, but also has articles on strength and recovery. Cheesy stuffed meat balls or Tilapia with Mexican Bean Salad? … I say yes, please!

Filed Under: meals, nutrition

Whole Wheat Quark Tuna Wraps

February 25, 2012 By Gregor Winter

Found this tuna wrap recipe. Ingredients for the Wraps: 200g whole wheat flour 200ml water 1 tsp baking powder 12g 1 egg white 1 dash of milk 40g flaxseed Mix it all up until you get a thick dough. Add flour if it gets too runny.Equally distribute the dough in a pan and fry it. […]

Filed Under: carbs, food, meals, nutrition, protein, recipe

Tomato Scrambled Eggs Breakfast

January 25, 2012 By Gregor Winter

A redditor shares his breakfast eggs variation. via: Are your eggs boring? Try this! 1) Heat a frying pan to med/low heat and add olive oil.2) Cover the bottom of the pan with thinly sliced tomato and add garlic to taste. Salt is optional.3) When the tomato starts to shrivel, add your eggs and cook to […]

Filed Under: breakfast, eggs, fats, meals, protein, recipe

Meatza – Epic Meal Time Style

January 3, 2012 By Gregor Winter

You may remember the Healthy Meatza recipe. Well, here is the Epic Meal Time version.

Filed Under: diet, fats, humor, meals, nutrition, protein, recipe, videos

Protein Powder Recipes

December 14, 2011 By Gregor Winter

Anna from Protein Pow(d)er released a little free ebook with a bunch christmas recipes using protein powders. Make sure to subscribe to her blog. She has so many tasty looking recipes. Like Dark Chocolate Protein Cake, Apple and Banana Vanilla Protein Pancakes and Protein Cinnamon “Roll” just to name a few. Update: Looks like she took the ebook down 🙁 Since I don’t […]

Filed Under: cooking, meals, nutrition, protein, recipe, snacks

Eggs in a Bacon Cup Breakfast

November 27, 2011 By Gregor Winter

Say hello to your new favorite breakfast. Head on over to Kirbie’s Cravings and try Bacon Egg Breakfast Cups Directions: 1. Preheat oven to 400F. Spray muffin tin with pam spray.2. Line muffin pans with bacon so that it circles each mold.3. Break an egg into the center of each mold. Bake for about 8 […]

Filed Under: bacon, breakfast, cooking, eggs, meals, nutrition, protein, recipe

Fitmeals Wiki for your Healthy Meal Recipe Needs

November 17, 2011 By Gregor Winter

Check out r/fitmeals recipe wiki. It’s still in its infancy and could benefit from your favorite meals.

Filed Under: meals, nutrition, recipe

Healthy Recipes by Lean Body Lifestyle

November 16, 2011 By Gregor Winter

Warning: skip this post if you are hungry While we’re talking healthy recipes check out Michael Kory’s Lean Body Lifestyle (YouTube). This guy has a bunch of easy to make recipes. For example Oatmeal Protein Cookies? Ingredients: 1 cup oats 4 scoops vanilla whey protein 1/2 cup unsweetened apple sauce 1/2 cup egg whites 1 tbsp. stevia 1 […]

Filed Under: diet, meals, nutrition, protein, recipe, videos

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