(Originally published on May 11, 2012) Kevin Cornell of California Strength does a Sots Press with 110kg. Yikes! Great display of flexibility and strength. In a comment Glenn Pendlay said: Just recently he push pressed 150kg for a set of 5. His best strict press is 120kg. Update: 120kg
So it’s not just Dmitry Klokov who is a monster presser. Dmitry Berestov does a 130kg x3 Speedo Berestov Press in Russia’ new minimalist singlet. Watch on YouTube. See More Behind the Neck Snatch Grip Presses here.
Welcome to All Things Klokov as this site will be called from now on. A new Klokov video a day? I can live with that 🙂 Today Dmitry has a video of a (almost) Straight Legged Snatch Grip Deadlift with 250kg And a set of 5 with 120kg on the Snatch Grip BTN Press aka Klokov Press
Meanwhile in Russia … After we saw his comeback the 2013 Russian Championships, Dmitry Klokov is uploading some training videos again! Snatch Grip Behind the Neck Press aka Klokov Press 125kg x3 Also check out his Press & Jerk Complex. Update 18.07.2013: 125kg x4 Today, on 18th of July, I woke up and asked myself: what […]
Justin fixes 3 Overhead Press mistakes. Goes over the basics of grip width, wrist position & maintaining external rotation. More: Read the Starting Strength Overhead Press Chapter.
Here is a little sneak peek into the 2012 European Weightlifting Championships training hall. Features Frankenstein front squat unrack Women’s 53 kg winner Cristina Iovu Another female lifter doing behind the neck presses a Turkish lifter doing a pretty easy 200kg C&J.
Blast from the past. Just read through Charles Poliquin’s article on the Military Press. David Rigert with a 203kg Press at the 1971 Friendship Cup
After the Starting Strength Deadlift chapter you can now also read the Press chapter of the 3rd edition of Starting Strengt for free. Click here for the PDF or check it out below.
I like sandbag training every once in a while. Gripping and lifting odd objects is a great way to get out of your comfort zone. Minnesota Strongman David Ostlund takes it to another level. David Ostlund vs 304 pound Sandbag Clean and Press Spoiler alert… David is winning He also has monster deadlift…David Ostlund 800lb. Deadlift […]