squat Archives - Page 13 of 58

Cristina Iovu Training Hall 2016 Europeans

May 3, 2016 By Gregor Winter

Here is 2016 European Champion Cristina Iovu (53kg) in the training hall in Naustdal, Norway. This was filmed two days before she competed. Includes (Power) Snatches, (Power) Clean & Jerks and Back Squats up to 150kg. More: Watch Cristina Back Squat 175kg!

Cristina Iovu 175kg Back Squat 100kg Snatch

April 27, 2016 By Gregor Winter

Here are some training videos from the newly crowned 53kg European Champion Cristina Iovu. Description said it was filmed in Bulgaria in 2015. A 175kg Back Squat! and 100kg Snatch …

Team Poland Training Hall 2016 European Weightlifting Championships

April 21, 2016 By Gregor Winter

Here is team Poland’s training session on 11.04.2016 at the 2016 Europeans. A heavier day for the bigger guys and girls on the team. Jaroslaw Samoraj going up to 170kg in the Snatch and 205kg in the Clean & Jerk. Featuring: Joanna Lochowska ,Katarzyna Kraska, Patrycja Piechowiak, Aleksandra Klejnowska-Krzwanska, Malgorzata Antonina Wiejak, Aleksandra Mierzejewska, Jaroslaw […]

ATG on Tour Team Astana Friday Morning Training Part 1

March 31, 2016 By Gregor Winter

Here is part 1 of the Friday Morning training session of team Astana when I visited them in Poland. Just a light session to prepare the boys for their “Big Friday” max out session in the evening. They did Front Squats/ Squats, Clean & Jerks, Snatches in this session Lifters: Denis Ulanov, Kirill Pavlov, Rustem Sybay and […]

Olga Zubova 200kg x2 Squat

February 28, 2016 By Gregor Winter

Like many Russian female athletes before her, Olga Zubova also squatted 200kg for a double! More 200kg Doubles: Oxana Slivenko, Nadehzda Evstyukhina Julia Konovalova

Stefan Botev 320kg Squat Update: Full Training Video

February 24, 2016 By Gregor Winter

Blast from the past … Stefan Botev with a 320kg Squat. This happened in the 1995 Worlds training hall. Later in the comp he did a 190kg Snatch and 245 Clean & Jerk for 3rd place in the total. Update 24.02.2016: Ironmind uploaded the full training hall video! Here he lifts a 190kg Snatch at 23:23, a […]

North Korea Squats 2015 World Weightlifting Championships Training Hall

February 19, 2016 By Gregor Winter

Here are Kim Kwang Song and Choe Jon Wi (both 77kg) squatting in the 2015 Worlds Training Hall. This was the day when Om Yun Chol did heavy Snatches and Clean & Jerks Both went up to 225kg Triples (like in the Asian champs training hall), pausing the last rep. Update: Here is the Full […]

Mart Seim 400kg Squat + Q&A

February 3, 2016 By Gregor Winter

Meanwhile in Estonia … Mart Seim Back Squatted 400kg today. A big milestone for the 25 year old. No belt. No wraps. Below the video is a quick Q&A. Follow him @martseim on instagram. Of course I had to ask Mart a couple of questions… Gregor: So what’s next?

Mart Seim 380kg Squat

January 27, 2016 By Gregor Winter

Meanwhile in Estonia … On his road to 400kg, Mart Seim just squatted 380kg. Originally he planned to do 370kg x2 today. But since he didn’t feel (and sleep) well, he skipped morning training and went for the 380kg single instead. Update: A week later Mart Squatted 400kg!