All Things Gym

Best of Olympic Weightlifting

Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises

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After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun 275kg Squat 08:54 Tian Tao 160kg x2 Snatch 09:35 Lu Xiaojun 275kg Front Rack Hold 09:50 […]

Team North Korea Full Session 2015 Worlds Training Hall – Om Yun Chol’s Heavy Day

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While we wait for the first weightlifting sessions of the 2016 Olympic Games to start, here is something to ease the pain. Team North Korea’s training session on the 17.11.2015. It was Om Yun Chol’s last heavy (for classical lifts) training session in which he went 120+160. Also in the video: Lots of Pulls and […]

Squat Compilation 2016 Junior Worlds Training Hall

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Here is a Squat compilation from the 2016 Junior Worlds Training Hall. Just Squats … Front and Back. Featuring: Michel Renteria Ureta, Jennifer Cantu, Revaz Davitadze, Goga Chkheidze, Giorgi Chkheidze, Wang Sheng-Han, Fang Wan-Ling, Chiang Nien-Hsin, Chen Wen-Huei, Meng Cheng, Mo Yongxiang, Liu Jiawen, Yu Linglong, Ou Lingli, Liang Xiaomei, Nathan Damron, Lesman Paredes, Jhonatan Rivas, Beiralvand, […]

Team Colombia Training Hall 2016 Junior World Weightlifting Championships

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Here is team Colombia’s first training session at the 2016 Junior Worlds. Lots of Snatch Pulls, Snatches, Clean & Jerks, Front Squats (Yeison with 210kg doubles) and Back Squats. Featuring: Fernando Higuiita (62kg), David Mosquera (brother of Luis Mosquera), Yeison Lopez (77kg), Brayan Santiago Rosallegas Carvajal (77kg), Jhonatan Rivas (85kg), Lesman Paredes (94kg), Yenny Torres (48kg) Update 25.07.2016: Here is Day 2 with […]

Ankhtsetseg Munkhjantsan Power Clean, Clean Pull, Back Squat Session 2016 Junior Worlds

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After her 105kg Snatch Session, here is the second part of Ankhtsetseg Munkhjantsan’s training session. She did Power Clean & Jerks, Clean Pulls and Back Squats. By the way, according to the Rio entry list she will be  back to 69kg. 02:25 115kg Power Clean 03:09 Clean Pulls 03:20 140kg Clean Pull 03:35 Squats 04:22 165kg […]

Lasha Talakhadze 200kg Snatches + 265kg Back Squat Full Session

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Here is 22 year old Lasha Talakhadze‘s heavy Snatch session which was filmed on 27.06.2016. He worked up to 200kg for two singles, then attempted a double and finished off with a another single. Also in the video, Irakli Turmanidze, Revaz Davitadze, Giorgi Chkheidze. More: Watch his 170kg No Hookgrip Snatch Session Here. So far his best […]