All Things Gym

Best of Olympic Weightlifting

Jack McIntosh 400kg Deadlift & Strongman Power

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Check out this 400kg Deadlift by (then 22 year old) British strongman Jack McIntosh. He was second at the Giants Live stop in Budapest, Hungary this year. Unfortunately he isn’t updating his YouTube channel – JackMcIntosh1988 on regular basis. Maybe if we all subscribe he will post more awesome lifts. Go ATG army! He also […]

2012 Log Lift Championships

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Here is a recording of the 2012 Log Lift World Championships. The Event took place in Vilnius, Lithuania on Sunday Oct. 7, 2012 during the same weekend as the first annual SCL Savickas Classic. Zydrunas Savickas won with 210kg. He went for a World Record at 221kg, but missed his attempt. By the way, look […]

Agility Ladder for Strongman Training

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An agility ladder is probably not the first thing that comes mind when you think of strongman training. Clint Dardan however gives them a try to mix things up. Obviously it’s not going to make you stronger, but it’s going to make you more technically efficient.

Biceps Tear Rehab & Prehab – Fitness Pain Free Podcast

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I recently listened to Fitness Pain Free Podcast with Stongman Brett Somerville. Topic: Biceps Tears Something that is pretty common among strongman competitors. Just recently Terry Hollands tore his at the 2012 WSM Rock Lift. Hopefully you will be spared this nuisance. Here is how Brett went about his rehab work. It is a damn slow process: first […]