One of the heaviest Push Presses I have seen in a while. Bulgarian Strongman Dimitar Savatinov gets 230kg (507lbs). Seen on 70’s Big Facebook. Also check out Dmitry Klokov’s 225kg Push Press.
As you already know from the video above (or his 202.5kg Log) WSM competitor Graham Hicks has a beastly Press. In the 200kg Lunges post I asked if you had any questions regarding the Overhead Press you would like to ask Graham. Below are his answers. PS: Graham offers online personal training. For 120£ per year (200 next year) you can get […]
The man in the video above is Markus Krümmer, Snatch Grip Deadlifting 250kg (550lbs) at 90kg. It must have been something like a year ago when I first stumbled across his YouTube channel, which features strength and conditioning at its finest. He represents the kind of athlete I would like to be. Super strong and […]
Britain’s Strongest Man Laurence Shahlaei (360kg Squat) sat down to answer some questions he gets frequently asked. In Q&A1 he talks about how often should you max Training Frequency Farmers Walk Grip Farmers / Yoke Walk technique tips – keep feet close to your center, short & fast steps, try to put the yoke lower […]
Meanwhile in Germany … Update 2.9.2013: He walked 555kg for 10m in the middle of Berlin’s Alexander Platz. Thanks Allen. Patrik Baboumian a.k.a. the “Tofu Tank” (he’s vegan) walks a 555kg (1223.5lbs) Yoke for 5m. He claims this is the heaviest Yoke Walk ever done. If you have video of someone walking something heavier, let […]
The 2013 World’s Strongest Man is happening right now. Just as last year Per Gunnar over at the MarundeMuscle Forum prepared a spreadsheet with the results. Finals Video Update: Videos of Heat 1-5
Mikhail Koklyaev Pause Squats 292.5 kg (643,5 lbs) x5. He commented that he does that to train for Atlas Stones, because because you stand up with the stone from the lowest dead point [=”the hole”]“ Also check out his 312.5kg Squat x9.
Meanwhile in England … I think this is the first time I post a video about Lunges. But when Graham Hicks does a set with 200kg it’s worth it. (He also did a 360kg SLDL that session). By the way, Graham agreed to answer some questions about his specialty – Overhead Pressing Strength. So if you […]
Brian Shaw … Last time, with 411kg he said “I feel like I could do this anytime that I want to”. Below he works up to a 448kg (985lbs) Deadlift. The goal of the workout was to work up to a big single without going over 100%. Since I wanted to check out when the […]