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Best of Olympic Weightlifting

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Rustem Sybay Instagram collection

November 13, 2014 By Gregor Winter

Kazakhstans Rustem Sybay posted a great collection of videos of him doing some lifts, Clean and Jerk, Front Squat and even a Clean and Jerk complex.   225kg: 210kg: 200kg: 215kg: Front Squat

Filed Under: clean and jerk, Rustem Sybay, squat, strength, Uncategorized, videos, weightlifting

Zhassulan Kydyrbaev 230kg Clean and Jerk

November 11, 2014 By Gregor Winter

Since Ilya Ilin moved up to 105kg class, team Astana has gotten themselves two strong lifters in the 94kg class to compensate. This is one of them, Zhassulan Kydyrbaev with two videos of him making 230kg Clean and Jerks.

Filed Under: clean and jerk, strength, Uncategorized, videos, weightlifting

Chingiz Leans on Things Shirt

March 19, 2014 By Gregor Winter

ATG Chingiz Leans on THings Shirt

The Chingiz Leans on Things Shirt is here. Watch this video (and check this post) if you don’t know what it’s about. (Click the image to get to the Hookgrip store) Where to Buy: HookGrip Store Material: Same Material & Color as the ATG Logo Shirt, which is beautiful Heather Red American Apparel 50/50 (50% Polyester / 50% […]

Filed Under: Uncategorized

48kg Chinese Lifter with 105kg Clean + 2 Jerks

April 19, 2013 By Gregor Winter

Meanwhile in China … Here is another one of Phil Johnson’s Chinese weightlifting videos from the category “Somewhere in China there is a little girl warming up with your max”. 105kg Clean & 2 Jerks by a Chinese 48kg lifter

Filed Under: barbell complex, chinese weightlifting, clean, clean and jerk, jerk, Uncategorized, videos, weightlifting

2013 European Weightlifting Championships Page

April 7, 2013 By Gregor Winter

2013 European Weightlifting Championships Albania

I created a resource page for the 2013 European Weightlifting Championships with all the info you need. I will post links to live streams there. As always we will have a chat during all sessions. Hope to see you there. Here is the Link: allthingsgym.com/2013ewc

Filed Under: Uncategorized

Peter Kirkbride 240kg Front Squat

March 15, 2013 By Gregor Winter

Meanwhile in Britain … Peter Kirkbride gets a 240kg Front Squat Thanks to Phil for submitting.

Filed Under: Uncategorized

Squats: Improve Strength Out of the Hole

March 5, 2013 By Gregor Winter

Chad Wesley Smith (317.5kg x10 Squat) shares some tips to improve your power out of the hole when squatting. Pause Squats Chad’s lucky number is 7. So 7 seconds pause wide stance if you squat narrow narrow if you normally squat wide Slow Decent Squat 7s again, so 7s down, then explode Dead Squats we […]

Filed Under: exercises, powerlifting, squat, Uncategorized, videos

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