All Things Gym

Best of Olympic Weightlifting

Oleg Chen 160kg Hang Snatch

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With 4 weeks out the the guys in Chekhov are looking more than ready. The Russian team for the 2013 World Championships will be decided on 27.09. Oleg Chen is back to top form and makes a good impression with a 160kg Snatch from the hang (69kg WR is 165kg).

Car Push Team Workout

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Here is a cool team workout. In a recent Barbell Shrugged Podcast episode Doug showed how to do Car Pushes. A great substitute for all us Prowlerless people. Pretty straightforward exercise. As Doug says in the video, your arms should be locked at all times and you should keep your body as low as possible. […]

Interview with Markus Krümmer – Weightlifter CrossFitter Strongman

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The man in the video above is Markus Krümmer, Snatch Grip Deadlifting 250kg (550lbs) at 90kg. It must have been something like a year ago when I first stumbled across his YouTube channel, which features strength and conditioning at its finest. He represents the kind of athlete I would like to be. Super strong and […]

Laurence Shahlaei Strongman Q&A

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Britain’s Strongest Man Laurence Shahlaei (360kg Squat) sat down to answer some questions he gets frequently asked. In Q&A1 he talks about how often should you max Training Frequency Farmers Walk Grip Farmers / Yoke Walk technique tips – keep feet close to your center, short & fast steps, try to put the yoke lower […]