Brian Shaw … Last time, with 411kg he said “I feel like I could do this anytime that I want to”. Below he works up to a 448kg (985lbs) Deadlift. The goal of the workout was to work up to a big single without going over 100%. Since I wanted to check out when the […]
Dmitry Klokov’s Home Gym
(Post was oiginally published Jan 17, 2012) Update 2.8.2013: Dmitry Uploaded a tour of his house. Translation from Vadim: This is his father’s house, somewhere in Moscow suburbia. His father, Vyatcheslav Klokov, is a 1983 world champion (-110kg, 192.5/247.5), and ex-president of the Russian Weightlifting Federation. Klokov announced that in a couple of days from […]
Dmitry Berestov Comeback 190kg Snatch (and more)
Meanwhile in Russia … Dmitry Berestov (now 33 years old young), yes the Athens 2004 105kg Gold Medalist, is back with some huge training lifts. Update 23.08.2013: 190kg Snatch Double … almost 190kg Snatch
Bahador Moulaei 222kg Power Clean & Jerk
Last month in Iran … I posted this a month ago on the All Things Gym Facebook Page (‘like’ it and never miss an update), but since then this has been submitted quite a number of times. So I figured I would add that here too. Bahador Moulaei, who you remember from his big C&Js at the […]
Kendrick Farris does Isabel Crossfit Workout
At the 2013 Crossfit Games Kendrick Farris gave “Isabel” a go. Isabell is one of CrossFit’s benchmark workouts. For Time: Snatch 61kg (135 pounds) for 30 reps. Took him 3:21 on his first go. For comparison: It takes top CrossFitters around 1 minute with ‘anything goes’ form. Ok, now back to worlds prep Kendrick. Also check […]
Dmitry Klokov 225kg Clean & Jerk
Dmitry Klokov is back at a 225kg Clean & Jerk at 108.2kg bodyweight. He promised it a while back saying that this would be a seasonal best. Before the lift he says he wants to finish off July with a good weight before he goes to a different training camp (a new one in Istra). Also, […]
CJ Cummings 101kg Snatch at 2013 U.S. Nationals
13 year old CJ Cummings snatched 101kg at the 2013 U.S. Nationals (Results here). Hookgrip has a nice photo of his catch. He also got a 126kg Clean & Jerk (missed 128kg). All at 60.5kg bodyweight. If you find a better video, let me know. Update: See video below. Update: Clean & Jerk Video added (thanks bp)
Chingiz Mogushkov 295kg Front Squat
Meanwhile in Russia … Chingiz Mogushkov gets a 295kg (650 lbs) Front Squat. Oh, and as you already knew he has some serious pressing power. More Super Heavy Front Squats: Derek Kendall 373kg Front Squat Derek Kendall 362kg Front Squat (800lbs) Jezza Uepa 350kg Front Squat Mikhail Koklyaev 312.5kg Front Squat Holger Kutroff 300kg Front Squat […]
David Rigert Interview
David Rigert answered some questions from a popular Russian site called Shatoy. This is part 1 and here are some of the highlights (Thanks to Vadim). His Opinion on Power Jerks vs Squat Jerks Power Jerks are more efficient and definitely the way of the future.On Power Jerking: He has his reservations about Squat Jerking, […]
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