Here is an EPIC 102kg snatch by Chen Xiaoting (53kg, China ??)! Thanks to @awesome_weightlifting for the video! He is a scientific research coach (focusing on mechanical analysis) in the Majiang training base. It was filmed before Rio 2016 (she didn’t make the team though). This lift is only 1kg below Li Ping’s world record! Chen […]
Denis Ulanov 220kg Clean & Jerk 2016 Rio Prep
From his Rio 2016 prep … Denis Ulanov (85kg) hitting a 220kg Clean & Jerk! More: Watch his 219kg C&J at the 2015 President’s Cup here. Толчок 220 кг A video posted by @ulanov_denis_1993 on Dec 2, 2016 at 9:51pm PST
Weighted Isometric Back Extension Holds
A day before Klokov Power Weekend I spend an afternoon with Elena Sukhar (2016 Russian champion) and her coach Maksim Mironov at Kokov & Baza Team in Moscow. I filmed her entire training session which I’ll upload hopefully later this week or maybe next week. Below you can see her doing minute long weighted Back Extension […]
Zhang Jinhong 80kg Snatch + 95kg Clean & Jerk 2016 Youth World Championships
Here is a highlight from the 2016 Youth Worlds … 15 year old Zhang Jinhong (46.45kg, China) snatching 80kg to win the 48kg A Group.
2016 Klokov Power Weekend *All Strict Presses Video*
I’m currently in Moscow for the 2016 Klokov Power Weekend (2015 KPW here). Dmitry worked endlessly (all nighter) and still competed! Full Results Highlights Dmitry Berestov’s 200kg Thruster Dmitry Klokov 190kg Hang Snatch Dmitry Berestov 164kg Strict Press Dmitry Klokov 160kg Strict Press Strict Press
Dmitry Klokov Power Clean + Strict Press 160kg 2016 Klokov Power Weekend
Here is Dmitry Klokov’s 160kg Power Clean + Strict Press from Power Weekend 2016. This was done after 155, and missing 160!
Dmitry Berestov 164kg Power Clean + Strict Press 2016 Klokov Power Weekend
Here is Dmitry Berestov’s 164kg Power Clean + Strict Press for first place in this exercise at the 2016 Klokov Power Weekend. More: Dmitry Berestov 200kg Thruster
Dmitry Klokov 190kg Hang Snatch 2016 Power Weekend
Dmitry Klokov Hang Snatching 190kg at Power Weekend! Not only is 190kg an impressive weight on its own, but he also did it after literally pulling an nighter! The amount of effort he puts into these competitions is unreal. More: Dmitry Hang Snatching 200kg (on a good night’s sleep)
Dmitry Berestov 200kg Thruster 2016 Klokov Power Weekend
Meanwhile in Russia at Klokov Power Weekend 2016 … Dmitry Berestov won the Thruster competition by hitting 200kg! Just look how fast that bar is moving! He even attempted 205kg but couldn’t finish the press. Dmitry Klokov made 195kg a comfortably, skipping his third attempt. It has to be added that Klokov literally just had a 20min nap […]
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