Here is Marcin Dołęga with a 202.5 kg snatch in training. He also won the 2009 World Weightlifting Championships – Men’s 105 kg undefined
The best weightlifting videos, articles and interviews from around the web.
IronMind Spotlight on Marc Huster vs. Pyrros Dimas from the 1998 European Weightlifting Championships Also, that’s a pretty high vertical jump at the end.
Meanwhile in Russia … Khadzhimurat Akkayev gets a 235kg Clean and Jerk in training. Update: Read Akkaev’s 2014 Interview on ATG. That’s 5kg more than he lifted in the 2011 European Weightlifting Championships Khadzhimurat Akkayev 195kg Snatch, 230kg C&J
Nice compilation of slow motion olympic lifts. undefined
bossesjoe on reddit repeatedly gave some excellent help for fellow redditors. Here is his step by step analysis of a clean and jerk. And another of a clean.
Here is another clip from IronMind’s Unbelievable Bulgarians 1998 Training Hall DVD Galabin Boevski Galabin Boevski (69kg lifter) with 250 kg ATG Squat
Mike Burgener on “The Point of Explosion” Quick coaching cues weight is above the knees shoulder is ahead of the bar weight is distributed on the balls of the feet remain flat footed knees out straighten legs , bring knees back, remain back angle sweep the bar back
I was reading this interesting article from 2008 by Matt Foreman titled Lessons from Romania. It’s about his three weeks in the summer of 1990 training with Romanian weightlifting legend Nicu Vlad.He is said to be the “most technical weightlifter of all time”. Among his accomplishments is the 200.5 kg snatch world record in the […]
Update: obviously the live stream is over, but you can still watch the recording here. Live Stream from the from Polish Olympic Weightlifting Championships