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Home » clean » Coach Gayle Hatch Olympic Lifts Instruction

Coach Gayle Hatch Olympic Lifts Instruction

January 3, 2012 By Gregor Winter

Here is a video of Coach Gayle Hatch and Matthew Bruce instructing the Olympic lifts.

Lifts: back squat, front squat, clean pull, power clean, (full squat) clean, split jerk, clean and jerk, power snatch and snatch



(via)

Filed Under: clean, clean and jerk, front squat, instruction, jerk, power clean, power snatch, snatch, squat, technique, videos, weightlifting

About Gregor Winter

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