Best of Olympic Weightlifting
Here is 2013 U23 European +75kg Champion Julia Konovalova with a 190kg Front Squat (from March 2012). I think that's the heaviest female Front Squat on ATG so far (when we don't count Tatiana Kashirina's 190kg C&J World Record) She would be … [Continue reading]
Meanwhile in the U.S. ... One week out from the Raw Unity Meet 7 Dan Green gets a 300kg Paused Squats double. Update: 320kg Paused Squat … [Continue reading]
Meanwhile in Russia ... Mikhail Koklyaev pulls a Max Aita and Squats 20-290kg in one set. He and Kirill Sarychev recently sat down for an interview about his plans for the future and strength sports in general. I suggest having this … [Continue reading]
(Originally posted Dec 18, 2013 ) Update 07.02.2015: Another 190kg. This time in Brazil. Longer video. … [Continue reading]
Update 14.10.2015: Greg Everett asked me to take down the sheets. For other Program Spreadsheets check out the ATG Spreadsheet Category. Here is another weightlifting program spreadsheet for you. Thanks to reader Kirt, who sent this is. … [Continue reading]
Meanwhile in Russia ... Arthur Mugurdumov (105kg) gets 225kg Clean & Jerk PR. His competition bests are 171+215. Follow him on Instagram: @mugurdumov1988 (Headphone warning!) Update: YouTube Version … [Continue reading]
Meanwhile in Russia ... Check out 2013 77kg Junior World Champ, Razmik Unanyan (19 y/o) do some heavy Cleans. 195kg off the floor and 205kg off blocks. He told me that he currently weighs 78kg and will compete in the Russia Cup (10-17 … [Continue reading]
(Originally posted Dec 30, 2013) Meanwhile in Russia ... Artem Okulov is back to a 170kg Snatch. 10kg off his PR, but only 2kg less than what he did at the 2013 worlds. Update 29.01.2014: 170kg Snatch Pull + Snatch … [Continue reading]
Meanwhile in Perth, Australia ... After the internet no-repped him on his past CrossFit Wods, Dmitry Klokov made up his own workout. Ten 150kg Power Snatch for time. Took him 2:47 (starts at 12:40). He also gets a 270kg Snatch Grip Deadlift … [Continue reading]