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Best of Olympic Weightlifting

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5 Week Front Squat Emphasis Cycle Weightlifting Program Spreadsheet

July 5, 2013 By Gregor Winter

Catalyst Athletics-5 Week Front Squat Emphasis Cycle

Update 14.10.2015: Greg Everett asked me to take down the sheets. For other Program Spreadsheets check out the ATG Spreadsheet Category. It's programming time again. Reader Nick send in this spreadsheet of a 5 week / 4 days a week … [Continue reading]

Filed Under: spreadsheet, weightlifting

Oleg Perepetchenov 225kg Bench Press Double

July 5, 2013 By Gregor Winter

Here is Oleg Perepetchenov, who after his weightlifting career switched to Powerlifting. Last time we heard of him was when he was stripped of his 77kg 2004 Olympic medal. Anyway, here is a 225kg x2 Bench Press. Update: Make that … [Continue reading]

Filed Under: bench press, Oleg Perepetchenov, powerlifting, videos

Artem Okulov 205kg Clean & Jerk

July 5, 2013 By Gregor Winter

Meanwhile in Russia ... Here is a nice 205kg by the 2013 85kg Jr. World Champ Artem Okulov. He tried the same weight in the 2013 Russian Junior Championships, but did not get it. We will see how he performs in the 2013 Universiade, where … [Continue reading]

Filed Under: Artem Okulov, clean and jerk, Russia, videos, weightlifting

Dmitry Klokov 225kg Clean + Russian Weightlifting Team for 2013 Kazan Universiade

July 3, 2013 By Gregor Winter

He said he will attempt a 225kg Clean & jerk, which would be a seasonal best, soon. Today Dmitry Klokov got the 225kg Clean part. In related news: The Russian men's weightlifting team for the World University Games (Summer … [Continue reading]

Filed Under: Apti Aukhadov, David Bedzhanyan, Dmitry Klokov, News, weightlifting

Tian Tao CCTV5 News Video

July 3, 2013 By Gregor Winter

Tian Tao News

This CCTV 5 bit aired after the Human Flag & Weighted Dips bit we saw last week. You probably remember Tian Tao when from the 2012 Chinese Nationals (he was still 17 back then) when at 77kg he attempted a 211kg Clean & Jerk. Since then he … [Continue reading]

Filed Under: chinese weightlifting, Tian Tao, videos, weightlifting

Max Aita 320kg Squat

July 2, 2013 By Gregor Winter

Max Aita 320kg 705 Squat

Nice to see some squatting from Max Aita again. He got a 320kg (705lbs) Squat at the LA Fit Expo Northern California Fit Expo. He was lifting at 99.3kg (219lbs) bodyweight. Update: Max uploaded a video of all lifts 320 kg / 705 lb … [Continue reading]

Filed Under: powerlifting, squat, videos

Eddy Hall 191kg Strict Log Press

July 2, 2013 By Gregor Winter

This happened at the 2013 Europe's Strongest Man. Eddy Hall strict pressed a 191kg Log! Thanks to Phil for submitting. … [Continue reading]

Filed Under: Log Press, strongman, videos

Mikhail Koklyaev 120kg Barbell Sit Up

July 2, 2013 By Gregor Winter

Remember the 100kg Barbell Sit Up Misha did a while ago? Now he did another one with 120kg! don't need to do 3 reps, one is enough … [Continue reading]

Filed Under: abs, exercises, Mikhail Koklyaev, videos

Tour of David Rigert’s Weightlifting Academy in Taganrog

July 1, 2013 By Gregor Winter

Vladislav Rigert and Dmitry Klokov did a tour of the famous training hall that saw countless amazing lifts over the past years and decades - David Rigert's Weightlifting Academy in Taganrog. Update: Tour of the Ruza Training Camp. Khadzhimurat … [Continue reading]

Filed Under: Dmitry Klokov, Khadzhimurat Akkaev, weightlifting

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