Best of Olympic Weightlifting
Jim McDonald uploaded the entire squat session that receently went down at Mark Bell's Supertraining Gym. Has tons of angles of Stan Efferding's 410.5kg (905 lbs) Squat as well as Dan Green's 362kg (800 lbs) squat (40lbs PR) Bonus Mark put up a … [Continue reading]
Meanwhile in the UK ... Just stumbled across this huge deadlift by Brad Cutler. 340kg at 100kg bodyweight. Subscribe to his channel. … [Continue reading]
Here is another one of Pete Rubish's nutritional updates. In today's lesson we learn about low carbing for powerlifters :) Yes, 700g carbs a day is considered low carb. Everybody knows this. It's when you get to 10 boxes a day or 1000g carbs or … [Continue reading]
If you have been around you know that I have been recommending Examine.com a couple of times in the past. The guys behind it keep constantly improving the site, sifting through studies and assessing efficacies. They added over 9,350 unique … [Continue reading]
Frank Rothwell put together this video of Ilya Ilyin's career highlights. Starts with a 17 year old, 85kg Ilya at the 2005 Worlds. He is not even gonna coming into his prime until perhaps the Olympics after the next. [...] I am tipping for … [Continue reading]
Just listened to this morning's BBC Global News podcast. There Lance's Lawyer reacts to the new allegations (at 4:15 in). Apparently 11 of his former team mates provided 'evidence' of drug use. USADA said Lance Armstrong was at heart of … [Continue reading]
Here is Chad Wesley Smith putting up some big numbers. 378.75kg Deadlift! 288kg Squat for 11 reps … [Continue reading]
Remember Max Aita's 0-600lbs in 30 seconds Squat video? Well, here is Eric Spoto doing the same, but of course with the Bench Press! … [Continue reading]
Here is the 2012 Presidents Cup Start List (PDF). It will be shown on Eurosport, so we will definitely have live streams and will meet up it in the chat! Recordings Men 94kg Women 75kg Snatch, Clean & Jerk Men 105kg Women … [Continue reading]