front squat Archives - Page 12 of 18

Igor Lukanin 285kg Paused Front Squat

May 24, 2013 By Gregor Winter

And the video of the day week goes to … Igor Lukanin! After his 270kg Front Squat he told me that he has a lot more in him. Well, here is a 285kg Paused Front Squat. As for seminars, Igor will have 4 stops in California (Juni 21st at Catalyst Athletics), 2 in New York, 2in […]

Miika Antti-Roiko 220kg Super Long Paused Front Squat

May 3, 2013 By Gregor Winter

Meanwhile in Finland … Well, you already knew that Miika Antti-Roiko has some serious Front Squat power. Here he does a super long paused (10 seconds!) one with 220kg! Update 29.10.2013: 224kg Paused Front Squat Update 11.01.2014: 230kg Paused Front Squat

Miika Antti-Roiko 235kg Front Squat Double

April 26, 2013 By Gregor Winter

Meanwhile in Finland … Another Front Squat Friday with Miika Antti-Roiko. He doubles up on 235kg. And he also uploaded a 140kg Snatch triple recently.

Dan Green 240kg Front Squat Triple

April 11, 2013 By Gregor Winter

Dan Green hits a Front Squat triple PR. 240kg (530lbs). Remember he did 288kg before, but this time he did his reps ATG. Update: 247kg (545lbs) x3

Welisson Silva 220kg Front Squat

April 2, 2013 By Gregor Winter

Here is a 220kg PB Front Squat by Brazil’s Welisson Silva (77kg, from 2010). Thanks to phil for submitting.

Manolo Campos 280kg Front Squat & 360kg Squat + Chains

March 27, 2013 By Gregor Winter

Meanwhile in Costa Rica … Adding this one to the list of really heavy Front Squats. Manolo Campos (you might remember his channel 9 Year Old Hugo Bermudez Squats 110kg for 11 Reps post) hits a 280kg Front Squat And on his Facebook there are other gems like this … 360kg Squat + Chains!

Johannes Arsjo 280kg Front Squat

March 18, 2013 By Gregor Winter

Here is a Strongman Johannes Arsjo with deep & explosive Front Squats of 270 and 280 kg. Thanks to Everett for submitting.

150kg Front Squat by 53kg Female Chinese Lifter

March 15, 2013 By Gregor Winter

Meanwhile in China … This 53kg lifter Front Squats what looks like 145-150kg (yes, I know the voice in the video says 140kg, but look at the plates). So this is 2.7-2.8x her bodyweight!

Rinat Kireev 260kg Front Squat

March 1, 2013 By Gregor Winter

Rinat Kireev (the guy who snatched 185kg at 85kg) does a 260kg Front Squat. Yes, it is not ATG, but this is not powerlifting and snatching +100kg over bodyweight you are allowed to do that. Plus, he is not alone doing it that way … 😉 Thanks to Phil for submitting.