front squat Archives - Page 13 of 18

Ulvis Berzons Front Squat 200kg x3

February 10, 2013 By Gregor Winter

Meanwhile in Latvia … 69kg lifter Ulvis Berzons Front Squats 200 kg for a 3 reps. You may remember him from the Outdoor Weightlifting Demo post. Thanks to Phil for submitting.

Widen Your Front Rack Grip for Front Squats

January 24, 2013 By Gregor Winter

Kelly Starrett takes another look at the Front Rack Position for Front Squats. In this videos he and Diane Fu advocate gripping the bar wider. This added external rotation of the shoulders puts you in a more stable position and should help with keeping your elbows up.

Sargis Martirosyan 230kg Front Squat + Jerk

January 14, 2013 By Gregor Winter

A new video from Sargis Martirosyan (read about him here). Here he does a Front Squat + Jerk combination with 230kg. Thanks to Phil for submitting.

Richard Patterson YouTube Channel

January 10, 2013 By Gregor Winter

Subscribe to the YouTube Channel of New Zealand’s Olympian, Richie Patterson (85kg). He already has some nice clips up and hopefully more to come. 250kg Squat and some jumps. 160kg Snatch 235kg Front Squat (he also did 240kg here)

Miika Antti-Roiko 220kg Paused Front Squat

November 24, 2012 By Gregor Winter

More Paused Front Squat action. Today it’s Miika Antti-Roiko’s turn to dominate 220kg. Hyvää työtä Miika! Thanks to Phil for submitting.

Dursun Sevinc 280kg Front Squat

November 7, 2012 By Gregor Winter

Thanks to commenter sporting who made me aware of this great Front Squat by a 85kg. Here is Turkish lifter Dursun Sevinc with a 280kg Front Squat. In 1997 he got 2nd at the World Championships and his career bests are 170+207.5 (1999). Also, there is a comment on his Lift Up page: He told me […]

Richie Patterson 240kg Front Squat

November 5, 2012 By Gregor Winter

More Front Squat goodness from 85kg lifters. Here is a video of Richie Patterson getting 240kg. Does anyone know what the biggest 85kg Front Squats are? Thanks to Phil for submitting this.

Dmitry Klokov 250kg Front Squat Wallpaper

October 28, 2012 By Gregor Winter

Here is a weightlifting wallpaper to replace your boring desktop backgrounds. I thought to myself, why not combine 2 things I enjoy, Black & White photography and watching Dmitry Klokov lift heavy things. So I took the still from his 250kg Paused Front Squat, removed the other people who were in the gym and made […]

Dan Green 288kg Front Squat

October 26, 2012 By Gregor Winter

Dan Green keeps on amazing me. Not only has he a huge back squat, he just posted this 288kg (635lbs) Front Squat PR!