Yay! More London 2012 training hall videos are appearing. Here is the man himself, Ilya Ilyin, a few days prior to winning the Men’s 94kg with an effortless 200kg Power Clean & Jerk. Update: More Ilya. Update: gif with bar path Update: Different Angle Comment from the uploader: I can confirm that this is in fact 200kg […]
Exercise of the Day. Barbell Jumping Jacks with good form. Looks like this happened at the before mentioned “Clean Ladder” at the 2012 CrossFit Games. Created by reader Edwin.
Fernando Reis is representing weightlifting at the Brazil Sports Show 2012 . First I thought, oh well a 180kg Clean & Jerk is not much for Fernando. Then he Power Cleans it and adds a casual Push Press! Why not? 260kg Front Squat Huge thanks to long time ATG supporter Dan for sending this in.
George Kobaladze, who is still waiting for his ticket to London, uploaded some nice clips of him. Watch them here or like them on his facebook page. Update: Check out his 200kg Power Clean + Front Squat + Jerk Complex 200kg Power Clean + Push Press. The good ol’ Clean + Front Squat + Jerk Complex […]
Here is weightlifter turned Strongman Adam Travis with a 172kg Power Clean. Adam recently placed 3rd at England’s Strongest Man U90kg. 250kg deadlift for reps 270kg squat at the end of the competition
Hysen Pulaku is greasing the groove with big snatches. Hits 160kg Snatch 3 times and another 200kg Clean and Jerk. This was his 3rd practice which ended at 11PM last night. And another clip from his 2nd session yesterday. 170kg Power Clean!
Ben Claridad shows you what he does for conditioning. Power Cleans @ your body weight to failure. Benbata WOD: Power clean your bodyweight (or more) for max reps. If you get more than 10 reps then you never have to condition again.
Here is a video of Coach Gayle Hatch and Matthew Bruce instructing the Olympic lifts. Lifts: back squat, front squat, clean pull, power clean, (full squat) clean, split jerk, clean and jerk, power snatch and snatch (via)
Here is a training hall video of Halil Mutlu (also in the video is Kakhi Kakhiashvili). Lots of snatches, power cleans and front squats. Halil Mutlu Snatch 130kg @ 54kg