Richard Hawthorne 610 lbs (276.7kg) deadlift x 4 reps @ 130 lb (59 kg).
Ben Seath Squats 363kg (800lbs) x2 at Arnolds
Ben Seath Squats 363kg (800lbs) x2 in the “Animal Cage” at the Arnolds.
Arnold Classics Powerlifting Live Stream
Here is a live stream of the Arnold Sports Festival Powerlifting (via) The weightlifting live stream schedule is here.
IronRadio 146 with Vincent Dizenzo
Listen to IronRadio 146 with guest Vincent Dizenzo. Topic: Training with Injuries Phil, Dr. L and Rob talk to Elite FTS powerlifter Vincent Dizenzo. After a serious back injury, instead of rolling over and giving up, Vincent changed gears to become a bench specialist. And he is now crazy strong at what used to be his worst […]
Benedikt Magnusson 800 lb Deadlift Warm Up
What the? Benedikt Magnusson warming up with 800 lb. Note: This was before he pulled the 1015 lbs WR. Unfortunately we won’t see Benedikt in lift in the Arnold Strongman Classics. He had a minor bicep tear doing a 205kg axle clean.
Max Aita & Jesse Burdick – Squat & Deadlift
Last Sunday at the Super Training Open … Max Aita 705 lbs Raw Squat at 220 lbs Jesse Burdick 804 lbs Deadlift @ 275 lbs
Squatgasm – Raw Squat Video Compilation
Thanks to Dan Starov who shared this 3 part Raw Squat Compilation series on the All Things Gym Facebook Page (click LIKE to get updates and spread the word). Squatgasm.
Sumo Deadlift Neutral Spine with Max Aita
Jesse Burdick helps Max Aita with his Sumo Deadlift form. Biggest issue here: keeping a more neutral spine. Errors: hips to low, he squatted the weight of the floor too big of an arch in lower back Fixes: packing the neck locks thoracic spine focus on getting the hips just low enough to grab the bar shoulders over […]
Konstantin Konstantinovs Deadlift Training
Here is what a deadlift day with Konstantin Konstantinovs looks like. Stuff like 350 kg x 5, 400 kg x 1 (and holding it) and trap bar deadlifts up to 370 kg.
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