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Dmitry Klokov Training Videos

August 31, 2011 By Gregor Winter

A YouTube user with the descriptive name 44252005 has some Dmitry Klokov training videos. And there is some imPRESSive stuff. Klokov Push Press 212kg. Booyah! 190kg snatch for 2

Filed Under: Dmitry Klokov, exercises, overhead press, press, push press, Russia, snatch, training, videos, weightlifting

Death By [insert exercise here] Workout

August 28, 2011 By Gregor Winter

Here’s a little treat for you. Pick an exercise and perform 1 rep in minute 12 reps in minute 2…x reps in minute x until you can’t finish the prescribed reps in the minute. Below is Mikko Salo doing a 60kg “Death by Clean & Jerk” (ok, it’s power clean and push press) after a […]

Filed Under: athletes, clean and jerk, crossfit, finisher, lifting, metcon, mikko salo, power clean, push press, training, videos, weightlifting, workout

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