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Tatiana Kashirina Arnolds US Visit 200kg x6 Squat + 140kg Snatch

March 5, 2015 By Gregor Winter

Meanwhile in the US … Staying in shape on her stay in the US (for the Arnold Classic) Tatiana Kashirina Squats 200kg x6 and Snatches 140kg. More: Interview with Tatiana & Coach Sweet Dreams are made of this. A video posted by Gypsy Fuel (@gypsy_fuel) on Mar 4, 2015 at 12:06pm PST Casual 80 kilos […]

Filed Under: Russia, snatch, squat, Tatiana Kashirina, videos, weightlifting

Notes from an Apti Aukhadov Seminar *Updated*

March 5, 2015 By Gregor Winter

Meanwhile in Norway … Have you attended an Apti Seminar? Share your thoughts in the comments. Related: Check out the Assistance Exercises from Dmitry Klokov’s Seminars. Update 05.03.2015: Read the detailed reviews by Ramsey & Yuriy below the video. Update 07.03.2015: Added Anton’s photo & video. I attended an Apti seminar in London last week, video of […]

Filed Under: Apti Aukhadov, Russia, videos, weightlifting

Vyacheslav Yarkin 148kg Snatch 2015 Russian Junior Championships

March 4, 2015 By Gregor Winter

vyacheslav-yarkin-148kg-snatch

Meanwhile in Russia … Currently the Russian Junior Championships (U21) are underway in Volgograd. The 69kg category was dominated by now 17 year old Vyacheslav Yarkin. 148kg Snatch (at 4:28:00) 171kg Clean & Jerk (at 5:13:40) 181kg Clean & Jerk miss (at 5:16:45) I think the announcer even mentions that this is a Russian record. […]

Filed Under: Russia, snatch, videos, Vyacheslav Yarkin, weightlifting

Razmik Unanyan 165kg x2 Snatch off Blocks + 260kg x2 Squat

February 25, 2015 By Gregor Winter

razmik-unanyan-165kg-x2-snatch-off-blocks

Meanwhile in Russia … Quick update from the 2013 Junior World Champion Razmik Unanyan (77kg, 21 y/o). 165kg x2 Snatch off Blocks + 260kg x2 Squat PS: Currently he weighs 79kg. 165×2 Snatch A video posted by @razmik94 on Feb 25, 2015 at 2:57am PST 260х2 A video posted by @razmik94 on Feb 18, 2015 […]

Filed Under: Russia, snatch, squat, videos, weightlifting

Dmitry Klokov Q&A February 2015

February 23, 2015 By Gregor Winter

While in Egypt Dmitry Klokov did answered some questions of his viewers. Translation below thanks to Sergiy Turchyn. More: All Dmitry Klokov Interviews ATG. Translation Why no seminars in Russia? I need money. If I do seminars in Russia, I will not have enough. Russian weightlifters are not rich people and are not used to pay […]

Filed Under: Dmitry Klokov, interviews, Russia, videos, weightlifting

Apti Aukhadov Youtube Channel

February 15, 2015 By Gregor Winter

Subscribe to Apti Aukhadov’s new Youtube Channel. Currently he uploads videos from his seminars. Like the following where he stretches out an attendee’s shoulders in a similar way as the Weighted Overhead Shoulder Stretch

Filed Under: Apti Aukhadov, mobility, Russia, shoulder, stretching, videos, weightlifting

David Bedzhanyan Interview

February 12, 2015 By Gregor Winter

dvid-bedzhanyan-interview

More Interviews from the Series: Oleg Chen Interview Adam Maligov Interview Alexey Lovchev Interview Vailiy Polovnikov Interview Tima Turieva Interview Khadzhimurat Akkaev Interview Time for another interview in the series of interviews with Russian weightlifters. This time we talked to 26 year old David Bedzhanyan. This is the first big interview with the 2 time […]

Filed Under: David Bedzhanyan, Featured, interviews, Russia, videos, weightlifting

Dmitry Klokov 245kg Jerk (2015)

February 3, 2015 By Gregor Winter

dmitry-klokov-245kg-jerk

Meanwhile in Belgium … Dmitry Klokov gets a 245kg Jerk. I think the last time we saw this weight from him was during his London Olympics preparation when he did the “Klokov Complex”. Remember those days, when training footage from him was so rare? Update: Here is Dmitry’s longer video.

Filed Under: Dmitry Klokov, jerk, Russia, videos, weightlifting

Vyacheslav Yarkin 150kg Snatch at 71kg Age 17

February 2, 2015 By Gregor Winter

vyacheslav-yarkin-150kg-snatch

Meanwhile in Russia … Well that didn’t take too long. After his 145kg Snatch two weeks ago, here is 17 Year old Vyacheslav Yarkin snatching 150kg at 71kg! Timeline: 145kg Snatch + 193kg Jerk at 17 140kg Snatch + 170kg Clean off Blocks at 16 115kg Snatch + 140kg C&J at 15, 63kg Update 07.02.2014: […]

Filed Under: Russia, snatch, videos, Vyacheslav Yarkin, weightlifting

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