All Things Gym

Best of Olympic Weightlifting

Kelly Starrett’s CreativeLive Mobility Seminar

By

Earlier this year I linked to a 2 day webinar where Kelly Starrett talked about all the aspects he covered in his mobility wod videos. If you missed it here is a hour recording of the beginning titled “MobilityWod Principles”. It’s basically a quick rundown of the first chapters of “Becoming a Supple Leopard” (see […]

Anastasios Triantafyllou 320kg Squat

By

Meanwhile in Greece … Anastasios Triantafyllou gets a 320kg Squat. The now 26 year old lifted in the Bejing 2008 94kg category (155+196). In 2009 he tested positive for Methylhexamneamine (aka 1,3-dimethylamylamine or DMAA) and was banned for 4 years (which was later reduced to 2 years).

Oksana Slivenko on CrossFit

By

Oksana Slivenko gave an interview about how she found CrossFit and how it helped her find herself. After the injury that prevented her from competing in London she was planning to retire from weightlifting, but later recovered, won the Universiade and is now on track for the world championship in October. She is on the board of […]

Chinese Weightlifting Experience

By

Here is an interesting Sunday read. Update: Also read Larry’s Chinese Weightlifting Experience Series. Yatin Parasher shared his experiences visiting China’s weightlifting gyms. Where: “My China Experience” Thread on Pendlay Forum. Read the whole thing. He even started to upload some videos to his youtube channel. So subscribe for future uploads. Here are just a couple […]